53 min listen
#955 - The Big Fat Cover-Up
FromThe Daily Swole
ratings:
Length:
43 minutes
Released:
Dec 17, 2018
Format:
Podcast episode
Description
RAGE on RAGE with this episode about material cover-ups that distract people from making actual progress with their fitness. In addition, the aspect of the mind and how training and nutrition are MORE mental than physical.
Released:
Dec 17, 2018
Format:
Podcast episode
Titles in the series (100)
Building Muscle or Losing Weight | Daily Swole 683: When you are in a plateau or starting your training, it normally comes down to deciding whether you want to bulk OR cut... but is that the most important thing to focus on with your training? What could you be focusing on that is more important? by The Daily Swole