34 min listen
#815 - Muscle Monday - Pectoralis Major
FromThe Daily Swole
ratings:
Length:
42 minutes
Released:
Jul 30, 2018
Format:
Podcast episode
Description
Scientific breakdown with 3D virtual model of the pectoralis major's origins, insertion, actions and exercises that most target this muscle. Hope you enjoy this new type of installment of the podcast!
Released:
Jul 30, 2018
Format:
Podcast episode
Titles in the series (100)
Make Monday COUNT | Daily Swole 682: Monday is the classic "start" day for training - but that can be a MASSIVE detriment especially if you depend on Monday to begin and you never do! There is ALWAYS another Monday, and that is a huge reason why starting today regardless of what day it is, ... by The Daily Swole