59 min listen
Machine Training | Daily Swole 719
FromThe Daily Swole
ratings:
Length:
52 minutes
Released:
Apr 26, 2018
Format:
Podcast episode
Description
How is it best to use machines and are machines good to implement in your training PERIOD. In this episode we discuss different types of machines and the logic surrounding their integration with your free weights.
Released:
Apr 26, 2018
Format:
Podcast episode
Titles in the series (100)
Does Lifting Weights Burn Fat? | Daily Swole 676: Does lifting weights ACTUALLY burn fat? Or is there another mechanism at work that is a more important factor in shredding up? by The Daily Swole