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#013: Redefining Health, Acne and Skin Care, High-Fat Diets, & Naps

#013: Redefining Health, Acne and Skin Care, High-Fat Diets, & Naps

FromWell-Fed Women


#013: Redefining Health, Acne and Skin Care, High-Fat Diets, & Naps

FromWell-Fed Women

ratings:
Length:
60 minutes
Released:
May 12, 2015
Format:
Podcast episode

Description

We're back with episode #013 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!

This week, Stefani and Noelle discuss how they define health, acne and skin care, high-fat diets, and naps.

Show notes can be found on Paleo for Women at paleoforwomen.com/episode13, or on Coconuts & Kettlebells at coconutsandkettlebells.com/episode13.

Got a question you'd like us to answer? Email us at paleowomenpodcast@gmail.com.

Topics:

[5:10] Redefining Health
[16:42] Acne and Skin Care
[37:14] High-Fat Diets
[52:39] Naps

Links!

Primal Life Organics Skincare

Cetaphil

How to Clean Your Face With Coconut Oil

DIY Apple Cider Vinegar Facial Toner

How to Make a DIY Facial Moisturizer

Like what you hear? Head over to iTunes or Stitcher and leave us a review.

Thanks for your support, and for listening! We absolutely love being a part of your lives.
Released:
May 12, 2015
Format:
Podcast episode

Titles in the series (100)

Authentic, unfiltered conversations about health, nutrition, fitness, mindset, and body image. The show (formerly known as The Paleo Women Podcast) is hosted by Noelle Tarr, Nutritional Therapy Practitioner and Certified Personal Trainer, and co-hosted by Stefani Ruper. Both co-authored the book Coconuts and Kettlebells. Expect real talk, moderately amusing banter, and empowering advice for women, from women. Find more from Noelle at coconutsandkettlebells.com, and Stefani at paleoforwomen.com.