27 min listen
Building Biceps
ratings:
Length:
27 minutes
Released:
Mar 18, 2015
Format:
Podcast episode
Description
The Coovers' personal trainers, Jill and Scott Knight, break down the most effective ways to workout your biceps. From using free weights and machines to things you can find around the house, learn how to get toned guns like Kathy Coover!
Released:
Mar 18, 2015
Format:
Podcast episode
Titles in the series (100)
Coming Home with Extra Baggage- How to Avoid Vacation Weight Gain: Trainers: Jim and Kathy Coover’s Personal Trainers Scott and Jill Knight The Coover’s Personal Trainers, Jill and Scott Knight, break the vicious vacation weight gain cycle with these 5 simple lifestyle traveling tips. Jill and Scott... by The Official Isagenix Podcast