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ratings:
Length:
27 minutes
Released:
Mar 18, 2015
Format:
Podcast episode

Description

The Coovers' personal trainers, Jill and Scott Knight, break down the most effective ways to workout your biceps. From using free weights and machines to things you can find around the house, learn how to get toned guns like Kathy Coover!
Released:
Mar 18, 2015
Format:
Podcast episode

Titles in the series (100)

Welcome to the Official Isagenix Podcast!