77- The Deadlift Episode: How To Avoid Back Injury and Increase Your Strength for CrossFit

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77- The Deadlift Episode: How To Avoid Back Injury and Increase Your Strength for CrossFit

FromBarbell Shrugged

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Length:

54 minutes

Released:

Aug 21, 2013

Format:

Podcast episode

Description

On this episode of the Barbell Shrugged podcast we break down the Deadlift. We talk about all the different variations, how to use them to increase strength, how to avoid injuring your back, and more!

Released:

Aug 21, 2013

Format:

Podcast episode

Titles in the series (100)

Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.

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77- The Deadlift Episode: How To Avoid Back Injury and Increase Your Strength for CrossFit

77- The Deadlift Episode: How To Avoid Back Injury and Increase Your Strength for CrossFit

Description

Titles in the series (100)

More Episodes from Barbell Shrugged