69- Strength and MetCon Program Design with 3-Time CrossFit Regionals Athlete and Box Owner Mike McElroy

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69- Strength and MetCon Program Design with 3-Time CrossFit Regionals Athlete and Box Owner Mike McElroy

FromBarbell Shrugged

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Length:

66 minutes

Released:

Jul 3, 2013

Format:

Podcast episode

Description

On this episode of Barbell Shrugged we are joined by the owner of CrossFit 27:17 Mike McElroy.

Released:

Jul 3, 2013

Format:

Podcast episode

Titles in the series (100)

Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.

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69- Strength and MetCon Program Design with 3-Time CrossFit Regionals Athlete and Box Owner Mike McElroy

69- Strength and MetCon Program Design with 3-Time CrossFit Regionals Athlete and Box Owner Mike McElroy

Description

Titles in the series (100)

More Episodes from Barbell Shrugged