11 min listen
Unavailable
ratings:
Length:
11 minutes
Released:
Sep 1, 2016
Format:
Podcast episode
Description
Roger Lawson shares a story of someone criticizing his eating of cake and how he successfully indulges. Episode 34: Death to Cake by Roger Lawson (Losing Body Weight & Burning Fat). Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. Roger focuses on Diet, Exercise, and Lifestyle principles to help you achieve your fitness goals. The original post is located here: http://roglawfitness.com/death-to-cake
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Support this podcast: https://anchor.fm/optimal-health-daily/support
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Support this podcast: https://anchor.fm/optimal-health-daily/support
Released:
Sep 1, 2016
Format:
Podcast episode
Titles in the series (100)
1499: Simple Ways to Meditate at Work by Josh Anderson of DIY Active on Practicing Self Care During Your Work Day: Josh Anderson of DIY Active shares some simple ways to meditate at work by Optimal Health Daily