In this week’s episode of Inside Appalachia, we explore how our cultural traditions change over time and evolve as they get passed from person to person. How does foklife fit into our already busy, and frankly, quite stressful lives? “Henry Glassie, another folklorist, says that folklore is the creation of the future out of the past. So in order to know where we're headed, we have to know about these traditions in the past,” explained West Virginia state folklorist Emily Hilliard.