SHR # 1787 :: Physical Culture Radio: Living Life Like Marcel + Almonds: 10 Grams A Day Helps Keep The Doctor Away :: Co-host: Brooks Kubik :: Guest: Dr. Anwar Gilani :: We learned many things from the passing of Marcel. Some of what we learned can help you live your life to it's fullest potential. PLUS Cardiovascular disease is the number one killer. Could almonds be beneficial to reduce the risk factors for CVD? Could they actually produce results better than drug therapies? ::