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    Bubbles Meditation for HSPs, Letting Go, & Feeling Light Free and Peaceful

    Bubbles Meditation for HSPs, Letting Go, & Feeling Light Free and Peaceful

    FromEmotional Badass

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    Bubbles Meditation for HSPs, Letting Go, & Feeling Light Free and Peaceful

    FromEmotional Badass

    ratings:
    Length:
    21 minutes
    Released:
    Oct 29, 2018
    Format:
    Podcast episode

    Description

    Enjoy this bubble meditation for help practicing the present moment for stress management, focus, letting go, and feeling light, free, and peaceful in mind, body, and spirit. Meditation for HSPs. Come find Emotional Badass on Patreon www.patreon.com/emotionalbadass to access bonus content, the monthly video live stream, behind the scenes clips, & opportunities to work with Nikki in group format.
    Released:
    Oct 29, 2018
    Format:
    Podcast episode

    Titles in the series (100)

    Hosted by Nikki Eisenhauer M.ED. LPC, LCDC, International Life Coach and Psychotherapist, Licensed Professional Counselor, Yoga and Meditation Teacher. The weekly podcast explores mental health & healing for survivors, thrivers, seekers, healers, highly sensitive people (HSP) & empaths. Expand and awaken to your higher purpose, be more present and authentic while finding strength in spirituality. Quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story. Embrace guerrilla self care, and laugh with lightness on the self development path. This show is designed mindfully to be the emotional education so many of us crave.