60 min listen
88- How to Break the Procrastination Cycle and Get Things Done
88- How to Break the Procrastination Cycle and Get Things Done
ratings:
Length:
57 minutes
Released:
Feb 3, 2015
Format:
Podcast episode
Description
Surprise—procrastination isn't actually a time-management problem, it's an emotion-management problem. Timothy A. Pychyl, Ph.D., shares proven strategies to stop avoiding tasks and start seeing them through.
Released:
Feb 3, 2015
Format:
Podcast episode
Titles in the series (100)
10- 'You're Not Lazy, Stupid, or Crazy!' Managing Stress and Negative Self-Talk for ADHD Adults: Practical advice for ADHD adults to defuse negative self-talk, and make good decisions when emotions throw you off course, from Peggy Ramundo, co-author of the best-selling book, You Mean I’m Not Lazy, Stupid, or Crazy?! by ADHD Experts Podcast