67 min listen
36- Tame Your To-Do List: Stay on Time and on Task with Adult ADHD
36- Tame Your To-Do List: Stay on Time and on Task with Adult ADHD
ratings:
Length:
56 minutes
Released:
Jan 6, 2014
Format:
Podcast episode
Description
Do you have trouble getting things done? Use the concrete strategies from ADHD coach Beth Main to develop a task-management system that works, avoid procrastination, and learn when to delegate, defer, and drop to-do items.
Released:
Jan 6, 2014
Format:
Podcast episode
Titles in the series (100)
19- What to Treat First? Depression, Anxiety, and Other Comorbid Conditions Associated with ADHD: ADHD is frequently accompanied by one or more comorbid conditions, such as depression, anxiety, learning disabilities, or ODD. Dr. Larry B. Silver explains what to look for, and how to treat dual diagnoses. by ADHD Experts Podcast