Jason Hanson is a former Central Intelligence Agency officer the author of The Covert Guide to Concealed Carry a frequent writer for Combat Handguns magazine and Personal and Home Defense magazine and an NRA Certified Instructor He is also skilled in: Personal Protection, Risk Assessment, Firearms, Security Operations, Private Investigations, Counter Terrorism, Vulnerability Assessment, Emergency Management. Jason was born and raised in Northern Virginia and spent 6 years with the CIA. He then moved to Utah with his wife and children to start a security business and now runs Spy Escape and Evasion, training individuals on how to better protect themselves and their families. Jason is also the author of the new book Spy Secrets that Can Save Your Life. Favorite Success Quote “Every morning in Africa, a gazelle wakes up, it knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle, or it will starve. It doesn’t matter whether you’re the lion or a gazelle-when the sun comes up, you’d better be running”~Christopher McDougall Key Points 1. A Solid Morning Routine is Essential  If you want to achieve success in any area of your life, a powerful morning routine is essential! Jason shared with us in his interview how having a morning “Power Hour” has helped him instill successful habits and stay on track for years. Some of the best things to include in a morning routine are: Exercise, nutrition (green smoothie, or a healthy breakfast), meditation, goal setting, journaling and reading. 2. In Real Life Situations Try to Deflate, Not Confront  In the real world, it’s better to prevent dangerous situations before they ever happen. Instead of trying to prepare to defend against an attacker, focus first on never getting attacked. The basic rules of this, as shared by Jason are to 1. Always be aware of and in tune with your environment (get off of your cell phone) 2. Always keep your head up and make it known with your posture that you aren’t as easy target 3. Bonus: Get fit, the bigger you are and the more you look like you can handle yourself, the less likely you are to be targeted. If you see someone following you or acting odd, don’t duck and run like hollywood, but turn and face them, make eye contact, and verbally make it clear that you are aware of what they are doing with an assertive “Can I help you?” 3. A Few Safety Pointers Below are a few key safety pointers from Jason: 1. Whenever checking into a hotel, always ask for 2 keys. This makes it look like you have someone else joining you making you less of a target 2. Whenever possible always select a hotel room between the 3rd and 6th floor as these rooms are less likely to get robbed (since they are harder to escape from) but also leave you ample ability to leave in the event of an emergency. 3. When abroad, always ask the hotel about taxi services and be sure that you detail the route you want your driver to take prior to leaving with him so that you can make sure he is not taking you somewhere to rob or harm you, or simply so you know you aren’t being overcharged. 4. At home, make your home the last place people would want to rob. Put up security system warning signs on the walkway, in the back windows and in the front yard. Even if you don’t have a dog, leave a dog bowl outside to make it look like you do (really, who wants to tangle with a Mastiff), and if you can afford it, put cameras (or decoys) up. Basically take the rule of showing that you aren’t an easy target and apply it to your home. 4. Never Give Up No matter how hard things get, never, ever, ever, ever give up. If you keep working you will see success. 10 years from now will come whether you give up or not, but your perseverance will determine whether it comes with you having achieved your goals or not.