37 min listen
Ep 170. Changing A Bad Habit
ratings:
Length:
44 minutes
Released:
Oct 29, 2018
Format:
Podcast episode
Description
Today I want to give you an in-depth lesson in the concept of buffering. Buffers can include everything from drugs, alcohol and pornography to overeating, shopping or video games. You’ll know it’s a buffer if it has a net negative effect in your life. This episode is one of my most powerful. The post Ep 170. Changing A Bad Habit appeared first on Jody Moore.
Released:
Oct 29, 2018
Format:
Podcast episode
Titles in the series (100)
Ep 10. Self Care: The Best Gift You Can Give Them: True self care is much more than a girl's night out or a break from your routine. It's a consistent practice and it is critical to your mental and emotional health. It's not only the best gift you can give your kids, it's your responsibility. In this... by Better Than Happy