37 min listen
Key strategies to procrastinate less
ratings:
Length:
55 minutes
Released:
Dec 6, 2012
Format:
Podcast episode
Description
Looking for an overview of how to stop procrastinating? Got an hour? In this podcast, Dr. Pychyl walks through the major factors related to our procrastination as well as strategies to overcome issues such as lack of commitment, defeatist attitude, weak intentions, distractions and low energy. It's a good podcast to end 2012, as we look ahead to the resolutions we'll make for the new year!
If you want to learn more about procrastination, visit procrastination.ca or The Procrastinator's Digest: A Concise Guide to Solving the Procrastination Puzzle.
I close the podcast with a song entitled "Procrastination" by Matt Weidinger.
If you want to learn more about procrastination, visit procrastination.ca or The Procrastinator's Digest: A Concise Guide to Solving the Procrastination Puzzle.
I close the podcast with a song entitled "Procrastination" by Matt Weidinger.
Released:
Dec 6, 2012
Format:
Podcast episode
Titles in the series (100)
Structured Procrastination: Harness avoidance to succeed: Perhaps the most frequently read essay on the Internet about procrastination, is Professor John Perry's (Stanford University) piece entitled, "Structured Procrastination." In this podcast I summarize Prof. Perry's argument and reflect on its... by iProcrastinate Podcast