24 min listen
Dark Thoughts And What To Do With 'Em
Dark Thoughts And What To Do With 'Em
ratings:
Length:
24 minutes
Released:
Feb 4, 2018
Format:
Podcast episode
Description
Negative self-talk affects everyone, but how do we combat it? Psychologist Dr. Lauren is back to take us through some practical exercises to do just that. Meanwhile, astrologer Jessica Lanyadoo explains the importance of our "Saturn return," and offers some sage wisdom for navigating the week ahead. Plus, Jerico brings you a bright blessing, with the 9 of Cups tarot card of the week.
Released:
Feb 4, 2018
Format:
Podcast episode
Titles in the series (26)
Here's How To Stay Hydrated, Always: Jerico talks self Care with Dr. Lauren and Astrologer Jessica Lanyadoo. by Self Service with Jerico Mandybur