Is Intermittent Fasting the Key to Health?

FromThe goop Podcast

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Is Intermittent Fasting the Key to Health?

FromThe goop Podcast

ratings:

Length:

43 minutes

Released:

Jan 15, 2019

Format:

Podcast episode

Description

Longevity researcher Valter Longo breaks down the phenomenon of intermittent fasting and shares the forthcoming science that he’s most excited about—the lifestyle interventions that could have massive impacts on how long we live and how healthy we are.

Released:

Jan 15, 2019

Format:

Podcast episode

Titles in the series (100)

Gwyneth Paltrow and goop's Chief Content Officer Elise Loehnen chat with leading thinkers, culture changers, and industry disruptors—from doctors to creatives, CEOs to spiritual healers—about shifting old paradigms and starting new conversations.

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Is Intermittent Fasting the Key to Health?

Is Intermittent Fasting the Key to Health?

Description

Titles in the series (100)

More Episodes from The goop Podcast

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