5 min listen
CC: How to Stop Feeling Like Shit with Andrea Owen
CC: How to Stop Feeling Like Shit with Andrea Owen
ratings:
Length:
37 minutes
Released:
Jan 6, 2018
Format:
Podcast episode
Description
Life coach. Author. Hellraiser. Andrea Owen is passionate about empowering women to value themselves and fiercely love who they are.
She helps high-achieving women let go of perfectionism, control, and isolation and choosing courage and confidence instead.
We talk about the dangers of numbing out, why playing the blame game is only a way to off load pain, and how to have healthier relationships.
You can learn more at www.yourkickasslife.com and get her new book “How to Stop Feeling Like Shit” at www.yo
She helps high-achieving women let go of perfectionism, control, and isolation and choosing courage and confidence instead.
We talk about the dangers of numbing out, why playing the blame game is only a way to off load pain, and how to have healthier relationships.
You can learn more at www.yourkickasslife.com and get her new book “How to Stop Feeling Like Shit” at www.yo
Released:
Jan 6, 2018
Format:
Podcast episode
Titles in the series (100)
Coaches Corner: How to Get Over Regret: Regret. We’ve all felt it at some point. Some of you are feeling it right now and you are suffering because of it. Something did or did not happen the way you wanted. You did or didn’t do something the way you wished you would have. And... by Over It And On With It