33 min listen
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518: How To Relieve Stress And Anxiety With Ashwaganda Herb
Currently unavailable
518: How To Relieve Stress And Anxiety With Ashwaganda Herb
ratings:
Length:
23 minutes
Released:
Jun 19, 2019
Format:
Podcast episode
Description
♡ SUPPORT THIS PODCAST ♡ In today's episode, Gina discusses the many healing virtues of the ayurvedic herb ashwaganda. Gina recommends taking this herb for stress and anxiety as long as you are not pregnant, breastfeeding, or taking sedative drugs. Gina suggests a few different products and forms of the herb for easy consumption. BetterHelp Why not get started today? Go to BetterHelp.com/acp Simply fill out a questionnaire to help them assess your needs and get matched with a counselor you’ll love. https://www.BetterHelp.com/acp Amazon Link to Raja's Cup https://amzn.to/2MNUemJ Link To Full Dr Mercola Article http://bit.ly/2Fe0Uo5 To learn more go to: http://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program Learn more about our One-on-One Coaching What is anxiety? Quote: A man may esteem himself happy when that which is his food is also his medicine. -Henry David Thoreau
Released:
Jun 19, 2019
Format:
Podcast episode
Titles in the series (100)
163: Easing Stress And Anxiety Through Your Environment: This episode takes a look at the environment we live in and how it impacts our levels of stress and anxiety. Gina interviews Desha Peacock who shares her "Sweet Spot Style" way of finding ease and creativity in our living environments. by The Anxiety Coaches Podcast