Today Gina has a conversation with author Jaimal Yogis who shares his insights on surfing, life, anxiety, and joy. Learn how you too can find joy in the struggle!  Find Our Guest Jaimal Yogis here: http://www.jaimalyogis.com/allourwaves/ His books include Saltwater Buddha and All Our Waves Are Water: stumbling toward enlightenment and the perfect ride, is being released by Harper Wave    To learn more go to: What is anxiety?http://www.theanxietycoachespodcast.com/what-is-anxiety/