50 min listen
Aligning With Fulfillment - The Disrespecting Unloving Relationship - Brain Trick For Eliminating Negative Emotions
Aligning With Fulfillment - The Disrespecting Unloving Relationship - Brain Trick For Eliminating Negative Emotions
ratings:
Length:
66 minutes
Released:
Feb 14, 2016
Format:
Podcast episode
Description
There's a reason we run into obstacles that stop us from getting what we want in life, and that has to do with what we are aligned with most at a deeper, unconscious level. When we are out of alignment with that, we fall off course and things fall apart. Today I give you a quote, well really a question, to stick on your refrigerator, cubicle wall, bathroom mirror and everywhere else you'll see it so that you stay on course and keep moving along the path on which you are most aligned.
In today's Ask Paul segment, I read an email from someone who is disrespected, dismissed and pretty much ignored in her relationship. She's been thinking about divorce, but can't stand the idea of "another failed marriage". One thing I stress to when you don't have a marriage, at least the way it "should" be, then you can't have a "failed marriage" either.
The marriage certificate tells the world you're married, but if marriage is being miserable every day... then you're not really married at all. So perhaps it's time to celebrate a successful divorce! Or not - because it's definitely a personal choice that has a number of possible outcomes.
Finally, I talk about a neat brain trick where you can have a memory that feels bad, but dissolve or at least greatly diminish the negative emotions connected to it. It doesn't mean you can't learn from it and take those learnings into your future, but you can move forward without having to continue feeling bad about things you can't do anything about.
It's not a cure all bad emotion destroyer, but it may just give you enough to not feel so bad about particular events that happened in your life.
Today's episode is brought to you by Asha with getoutofthemess.com
In today's Ask Paul segment, I read an email from someone who is disrespected, dismissed and pretty much ignored in her relationship. She's been thinking about divorce, but can't stand the idea of "another failed marriage". One thing I stress to when you don't have a marriage, at least the way it "should" be, then you can't have a "failed marriage" either.
The marriage certificate tells the world you're married, but if marriage is being miserable every day... then you're not really married at all. So perhaps it's time to celebrate a successful divorce! Or not - because it's definitely a personal choice that has a number of possible outcomes.
Finally, I talk about a neat brain trick where you can have a memory that feels bad, but dissolve or at least greatly diminish the negative emotions connected to it. It doesn't mean you can't learn from it and take those learnings into your future, but you can move forward without having to continue feeling bad about things you can't do anything about.
It's not a cure all bad emotion destroyer, but it may just give you enough to not feel so bad about particular events that happened in your life.
Today's episode is brought to you by Asha with getoutofthemess.com
Released:
Feb 14, 2016
Format:
Podcast episode
Titles in the series (100)
Avoiding and Eliminating Humiliation and Embarrassment: Fear of embarrassment and going through humiliation set the stage for today's episode. There are steps you can take to avoid humiliating situations, and steps you can take to squash bad feelings after an embarrassing situation occurs. Even... by The Overwhelmed Brain