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Self-Compassion and Fearing Happiness

Self-Compassion and Fearing Happiness

FromThe Overwhelmed Brain


Self-Compassion and Fearing Happiness

FromThe Overwhelmed Brain

ratings:
Length:
70 minutes
Released:
Oct 18, 2015
Format:
Podcast episode

Description

Self compassion is what you have for yourself when you stop being overly giving. And fearing happiness is another issue I talk about after receiving an email from someone who seems to have the perfect life.
These two subjects go hand in hand, and really come down to a way of honoring yourself like you've never done before.
Released:
Oct 18, 2015
Format:
Podcast episode

Titles in the series (100)

The Overwhelmed Brain is here to help you increase your emotional intelligence, strengthen your self-worth and self-esteem, and empower you so that you can make decisions that are right for you. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship, marriage, emotional abuse, or family issues, this show empowers you to honor yourself and get into alignment with what's most important to you. If affirmations feel like lies and positive thinking feels like denial, tune into the show that gives you practical, down to earth advice to help you create the life you want. No more emotional abuse