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151: Sex and the Brain (Jane Ransom)

151: Sex and the Brain (Jane Ransom)

FromVibrant Happy Women


151: Sex and the Brain (Jane Ransom)

FromVibrant Happy Women

ratings:
Length:
67 minutes
Released:
Feb 11, 2019
Format:
Podcast episode

Description

How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public About this Episode: Sex can bring up feelings of shame for some women, but it doesn’t have to be that way. In this episode, brain expert Jane Ransom shares research on the brain-body components of sex, differences between men and women, the importance of mental rehearsal and playfulness, and much more. What You'll Learn:  How letting go of shame can change your entire physiological experience of sex due to your brain-body loop. Why it’s important culturally that women stop shaming men for their higher sexual drive because sex is actually one of the easier means through which men expressing and experience emotion and love. The secret of using playfulness to break down sexual inhibition. How mental rehearsal of sex and orgasm can have a profound effect on your sexual fulfillment. And much more. Links From This Episode: www.janeransom.com Autobiography of a Face by Lucy Grealy self-intelligence.com Men Are from Mars, Women Are from Venus: The Classic Guide to Understanding the Opposite Sex by John Gray You Just Don't Understand: Women and Men in Conversation by Deborah Tannen Self Hypnosis Mini Course Jen on Instagram Jen on Facebook Follow Jane on Twitter Follow Jane on Facebook Join the Vibrant Happy Women Club: Learn more at vibranthappywomenclub.com   Subscribe to the Vibrant Happy Women Podcast: Apple Podcasts · Android · Overcast · Castbox · Radio Public How to Leave a Review: Give us a Rating & Review · How to Leave a Review Ask Jen a Question: Have a comment or question for me? Email me at support@jenriday.com. I'd love to hear from you!  
Released:
Feb 11, 2019
Format:
Podcast episode

Titles in the series (100)

VibrantHappyWomen is a twice-weekly podcast created for women looking to find themselves after getting lost in the stress of motherhood and life. If you're looking for inspiration, authenticity, and positive thinking with a splash of heart and soul, join Dr. Jen Riday as she chats with inspiring women from all walks of life, including moms, authors, self help experts & happiness gurus like Gretchen Rubin, Mastin Kipp and more. Learn how to build self love, simplify your life, feel balanced, improve your relationships and more! Each episode ends with our guest's list of favorite things and her personal thoughts on what it means to be a vibrant happy woman. Bonus: Jen's HAPPY BITS provide quick + easy tips on how you can feel happier each day.