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Time Saving Systems - Less Stress, Better Results - 130

Time Saving Systems - Less Stress, Better Results - 130

FromThe Chalene Show | Diet, Fitness & Life Balance


Time Saving Systems - Less Stress, Better Results - 130

FromThe Chalene Show | Diet, Fitness & Life Balance

ratings:
Length:
32 minutes
Released:
Sep 24, 2015
Format:
Podcast episode

Description

What would you do with an extra 60 hours a year? Would you sleep? Would you work on a new project? Would you spend more time with your family? Well, if you create some basic systems in your life, you can easily get 60 hours back by just saving 10 minutes a day. Save 30 minutes a day and you can get nearly a week back. Chalene talks you through the process of both identifying what you can systematize and then figuring out how to make them more efficient and easily replicable. Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Sep 24, 2015
Format:
Podcast episode

Titles in the series (100)

Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.