37 min listen
Validating Feelings | How to Say Sorry - 093
Validating Feelings | How to Say Sorry - 093
ratings:
Length:
27 minutes
Released:
May 4, 2015
Format:
Podcast episode
Description
Saying “Sorry” to someone can be the hardest thing to do - especially when we don’t see eye-to-eye with them. However, this isn’t about being “right” or “wrong”, it’s about understanding and validating the feelings of the people you love. In this episode, Chalene talks you through a process of creating empathy for those around you and then she offers some tips on how best to respond in potentially tense situations. In the end, it’s all about loving and respecting the people around you. Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
May 4, 2015
Format:
Podcast episode
Titles in the series (100)
How to Build Inner Strength with Chalene Johnson - 008: Character, Negativity, Confidence, Emotions, Unworthy, Sad, Chalene Johnson ****** ABOUT TODAY’S SHOW: The exercises and skills you need to immediately build strength of character, the power to let negativity roll off your... by The Chalene Show | Diet, Fitness & Life Balance