12 min listen
The Clogged Artery Myth
FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast
ratings:
Length:
5 minutes
Released:
Feb 14, 2018
Format:
Podcast episode
Description
Purchase your ticket to the Keto Health Summit here: https://www.ketohealthsummit.com/tickets
To enter to win a free ticket go here: https://www.drberg.com/video-idea-survey/Free-Ticket
Find Your Body Type: http://bit.ly/BodyTypeQuiz
In this video, Dr. Berg discusses clogged artery and why there is so much confusion about it. He also explains the truth about cholesterol and what it really means when it comes to your diet.
There is a mistake at 1:26: It should say, "Your body makes 2000 mg of CHOLESTEROL per day, NOT POTASSIUM.
Factors:
1. 90% of cholesterol is recycled
2. Precursor to sex hormones
3. Sugar coverts to cholesterol
4. Acts as a bandage
5. Body makes 2000mg per day
6. Calcium comes in to act as cement
7. Inflammation starts the lesion
8. Sugar, stress, lack of omega 3 fats causes inflammation
Eating Fat Doesn't Increase Your blood Fat
https://news.osu.edu/news/2014/11/21/...
To enter to win a free ticket go here: https://www.drberg.com/video-idea-survey/Free-Ticket
Find Your Body Type: http://bit.ly/BodyTypeQuiz
In this video, Dr. Berg discusses clogged artery and why there is so much confusion about it. He also explains the truth about cholesterol and what it really means when it comes to your diet.
There is a mistake at 1:26: It should say, "Your body makes 2000 mg of CHOLESTEROL per day, NOT POTASSIUM.
Factors:
1. 90% of cholesterol is recycled
2. Precursor to sex hormones
3. Sugar coverts to cholesterol
4. Acts as a bandage
5. Body makes 2000mg per day
6. Calcium comes in to act as cement
7. Inflammation starts the lesion
8. Sugar, stress, lack of omega 3 fats causes inflammation
Eating Fat Doesn't Increase Your blood Fat
https://news.osu.edu/news/2014/11/21/...
Released:
Feb 14, 2018
Format:
Podcast episode
Titles in the series (100)
How To Burn The Most Fat by Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast