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Dr. Berg Turns 50 - Explains What He Eats & His Nutrition

Dr. Berg Turns 50 - Explains What He Eats & His Nutrition

FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast


Dr. Berg Turns 50 - Explains What He Eats & His Nutrition

FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast

ratings:
Length:
8 minutes
Released:
Feb 15, 2018
Format:
Podcast episode

Description

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The Health & Wellness Center
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Dr. Berg talks about a heathy diet plan and nutrition facts. He discusses about the nutrition and healthy food plan from his own diet. Dr. Berg does not consume much alcohol (very rarely) and does not smoke. Healthy breakfast ideas can include eggs, cheese, avacado. A healthy food for lunch salads could include salads (10 cups), beef. A heathy diet for dinner could include vegetable dishes with a small amount of protein (but should be had in small quantity).
Released:
Feb 15, 2018
Format:
Podcast episode

Titles in the series (100)

Dr. Eric Berg DC, age 53 describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health related topics. Dr Berg’s YouTube, Facebook and Instagram channels have close to 3 million followers worldwide and have generated over 300 million views.