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PNTV: Change Your Brain, Change Your Life by Dr. Daniel Amen, MD
FromHeroic with Brian Johnson | Activate Your Best. Every Day.
PNTV: Change Your Brain, Change Your Life by Dr. Daniel Amen, MD
FromHeroic with Brian Johnson | Activate Your Best. Every Day.
ratings:
Length:
18 minutes
Released:
Oct 26, 2015
Format:
Podcast episode
Description
Dr. Daniel Amen MD is one of the world’s leading psychiatrists. He’s a clinical neuroscientist (love that phrase!) who has performed 115,000+ SPECT scans on his patients’s brains. (That’s a lot.) This book captures what he’s learned about optimizing our brains, why it’s important and how to do it. Big Ideas we explore include #ANTspray, wisdom from Fat Freddie the penguin, how hungry your brain is (did you know it’s 2% body weight but uses 20-30% of calories consumed?), and a bunch of other goodness. More goodness: http://changeyourbrainbook.com
Released:
Oct 26, 2015
Format:
Podcast episode
Titles in the series (100)
APN21 - Loving What Is: This is a mini-chapter from Brian's book "A Philosopher's Notes." Get a free copy of the full audiobook (+ ebook) here: brianjohnson.me/apn by Heroic with Brian Johnson | Activate Your Best. Every Day.