If you’ve ever felt there’s more to your health then meets the eye, then do we have the Ayurveda Lifestyle Wisdom show for you! Today I’ll be talking with Acharya Shunya, founder of Vedika Globa, president of the California Association of Ayurvedic Medicine and the author of an incredible new book, I’d recommend to everyone, Ayurveda Lifestyle Wisdom And that’s just what I want to talk with her about today, about a complete prescription to optomize your health, prevent disease, and live with vitality and joy. That plus we’ll talk about river sarayu, the importance of a neem chewstick, jasmine and early mornings, who were Bhura, Kalu, Lali, Munna, and Chottu, why a Forgetting of the way is necessary to truly find the way, and why in the world you don’t want to disturb the grass people... Topics Include: What is our abidingly health nature? What can we learn from Baba Ayodha Nath? What is Ayurveda? What’s the fundamental truth about Ayurveda? What are our doshas What does it mean when your doshas are out of balance? What’s the beauty and magic of the dawn? What’s the importance of Brahma Muhurta? What’s the importance of jasmine in the morning What’s the power of breathing What’s the importance of early morning eliminations What are healthy eliminations What are key dos and don’ts with food What are basic tenets of ayurvedic nutrition Why don’t we want to eat frozen foods? What’s the importance of oil for the body? https://www.acharyashunya.com/ And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com