7 min listen
BONUS GUIDED POSITIVITY & HAPPINESS MEDITATION (7 Min) Michael Sandler | Inspiration | Motivation | Spirituality | Self-Help
BONUS GUIDED POSITIVITY & HAPPINESS MEDITATION (7 Min) Michael Sandler | Inspiration | Motivation | Spirituality | Self-Help
ratings:
Length:
8 minutes
Released:
Dec 14, 2015
Format:
Podcast episode
Description
Today we have a super simple, smile and positivity meditation and practice that goes great with today’s Smile interview hosted by our very own Jessica Lee. You can do this meditation any time of the day, and it’s particularly great first thing in the morning before you get out of bed. Talk about a way to start your day on a positive note!
If you like this meditation please do us a HUGE favor and smile… and rate and review our show on iTunes. It’s the greatest way to help our rankings and help others to find the show! And as always, give you great karma points too!
And to hear our interview on the Power of Smile, or to check out more meditations from me, or our guests, visit our Inspire Nation Show, or Inspire Nation Show.com.
I send love. I send light. And many, many blessings your way. Namaste.
Alright, this is a super simple meditation.
You can do this laying down, sitting upright, or anywhere else you have a quiet minute or three alone.
We’ll begin with a few slow deep breaths, and then repeat the simplest of miles, while we work on our ear-to-ear grin.
Yep, we’re going to breathe in, and beam out!
Discover the Power of Smile Through This Positivity & Happiness Meditation to Bring More Happiness & Positive Outcomes To Your Day! You’ll Find Yourself Smiling, Happier & Maybe Even Laughing! Michael Sandler | Inspiration | Spirituality | Self-Help
If you like this meditation please do us a HUGE favor and smile… and rate and review our show on iTunes. It’s the greatest way to help our rankings and help others to find the show! And as always, give you great karma points too!
And to hear our interview on the Power of Smile, or to check out more meditations from me, or our guests, visit our Inspire Nation Show, or Inspire Nation Show.com.
I send love. I send light. And many, many blessings your way. Namaste.
Alright, this is a super simple meditation.
You can do this laying down, sitting upright, or anywhere else you have a quiet minute or three alone.
We’ll begin with a few slow deep breaths, and then repeat the simplest of miles, while we work on our ear-to-ear grin.
Yep, we’re going to breathe in, and beam out!
Discover the Power of Smile Through This Positivity & Happiness Meditation to Bring More Happiness & Positive Outcomes To Your Day! You’ll Find Yourself Smiling, Happier & Maybe Even Laughing! Michael Sandler | Inspiration | Spirituality | Self-Help
Released:
Dec 14, 2015
Format:
Podcast episode
Titles in the series (100)
BONUS RELAXATION EXERCISE & MEDITATION (7 MIN) – Bruce Van Horn | Worry No More | Life is a Marathon | Self-Help | Inspiration: Relax & Recharge With This Simple Movement from Bruce Van Horn, Author of Worry No More, and Host of Life is a Marathon. Clear Your Mind. Be More At Peace, More Creative, and Productive. | Self-Help | Inspiration | Meditation | Mindfulness | Spiritualit by Inspire Nation Show with Michael Sandler