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326: Debi Silber: How To Move Through And Beyond Betrayal

326: Debi Silber: How To Move Through And Beyond Betrayal

FromThe Shameless Mom Academy


326: Debi Silber: How To Move Through And Beyond Betrayal

FromThe Shameless Mom Academy

ratings:
Length:
54 minutes
Released:
Apr 10, 2019
Format:
Podcast episode

Description

Dr. Debi Silber, is a Shameless Mom to 4 kids ages 16-23 years old, as well as the founder of The PBT Institute, is a Transformational Psychologist and health, mindset, and personal development, expert. She's an award-winning speaker, coach and author of the Amazon #1 Bestselling book: The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind, and Life After a Life Crisis. Debi has contributed to FOX, CBS, The Dr. Oz show, TEDx, The Huffington Post, Forbes, Psychology Today, WebMD, amongst others. Her doctoral study led to two discoveries around how women experience and heal from betrayal. Based on her findings, along with 27 years of health, mindset and lifestyle coaching, she's created a proven approach to help women heal (physically, mentally and emotionally) from a life crisis, specializing in betrayal. In addition to Debi’s education and professional experience in the field of betrayal and forgiveness - she has lived it all, multiple times.  Her passion comes from her journey, from finding herself in places she didn’t plan, mending and rebuilding relationships that nearly broke her. Listen in to hear Debi share: Why it’s only the people who are closest to us can actually betray us Why you must unpack all the components of a betrayal The three things that do NOT work when trying to heal from betrayal The 5 Stages from betrayal to post-betrayal breakthrough The necessary path of a betrayer: apology/remorse/restitution How to heal your shame after betrayal The layers & stages of forgiveness and building trust Links mentioned: Connect with Debi: The PBT Institute Debi Silber’s Twitter Debi Silber’s Facebook Page Debi Silber’s YouTube channel Book: Radical Forgiveness by Colin Tipping Thank you to our sponsors: Instacart: Get your groceries delivered to your door! Save $10 off your first order at Instacart or on the Instacart mobile app when you use the promo code SHAMELESS10 at checkout. Rothy's: To get free shipping on any order of Rothy’s shoes, as well as free returns, use the code SHAMELESS at checkout. Talkspace: to find your perfect match therapist for a fraction of the cost of traditional therapy, go to Talkspace and use the code SHAMELESS at checkout to save $45 off your first month.
Released:
Apr 10, 2019
Format:
Podcast episode

Titles in the series (100)

Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.