27 min listen
S2E21: Dr. Fred Luskin: Director of Forgiveness Projects at Stanford University, and teaches classes on The Art of Happiness, Meditation, and more
S2E21: Dr. Fred Luskin: Director of Forgiveness Projects at Stanford University, and teaches classes on The Art of Happiness, Meditation, and more
ratings:
Length:
59 minutes
Released:
Jan 28, 2019
Format:
Podcast episode
Description
One of my great teachers and a leader on the science of happiness is joining me today on the podcast. Fred and I talk about choices that lead to happiness, grieving, forgiveness, and venting. He answers the age-old question, is it ever ok to vent? Here are two great pieces of Fred’s work if you want to dive deeper: What is forgiveness? https://bit.ly/2MCEizT The Science of Happiness: https://bit.ly/2G7Ns6B Have a question for me? Submit yours anonymously and I may answer it on an upcoming video: https://bit.ly/2DEv2Zz
Released:
Jan 28, 2019
Format:
Podcast episode
Titles in the series (100)
#24: Changing Your Interactions Overnight: In today's episode, I got the chance to chat with the amazing Mark LeBusque. We got to talk about how you can change your frame of mind for the better, how you can keep your ego from stopping you. Mark is a great example of someone who took their ego... by Reality-Based Leadership