Episode 112 of the IAH podcast dives head first into the grace and wisdom found on the path of yoga. Shayna Hiller drops by the kitchen table to share her intoxicating, intelligent and refreshingly unique take on the science of yoga and shares her approach to teaching it. Our podcast covers some of the wisdom that she's obtained from the completely colorful one-of-a-kind adventure that is her life. This is someone who spent years in the jungles of Costa Rica embarking on a monastic path of self inquiry that many great masters have done before her. Her reintegration back into the material world brings with her magic and energy that define the kind of wellness teacher she is. Our conversation went deep into all of this and more - Shayna truly is a remarkable soul who will break your soul open with light by just being in her presence! INTRO RANT - Shyamdas - 5 years later Shayna Hiller is a yoga teacher and certified Health Coach based in Venice Beach, California. She is the author of ‘Don’t Judge Me By My Cover‘.  Travel nomad turned Health and Business Coach, her intuitive spiritual guidance coupled with  offers her clients a comprehensive holistic method for reclaiming optimal health. Through years of professional training, her approach goes beyond mainstream coaching to reveal the root causes of various health and life concerns including emotional eating, anxiety, depression, relationships and career. She has the acute intelligence and articulation to discuss complex topics related to health, which is why many people benefit from her teachings. Her light-hearted, authentic approach to healing is truly one of a kind. www.shaynahiller.com