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002 - Shorts: Who needs Monks? Gratitude Ninjas & Clairvoyance - The Positive Psychology Podcast

002 - Shorts: Who needs Monks? Gratitude Ninjas & Clairvoyance - The Positive Psychology Podcast

FromThe Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy


002 - Shorts: Who needs Monks? Gratitude Ninjas & Clairvoyance - The Positive Psychology Podcast

FromThe Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy

ratings:
Length:
31 minutes
Released:
May 28, 2017
Format:
Podcast episode

Description

Short, bite-sized, breathless and birdsong-filled reflections on how to live a good life: Emotion Thermometers How feelings over logic saved a life Hurray for abs I was a coward Role models Cultivating your inner life Meditation in real time
Released:
May 28, 2017
Format:
Podcast episode

Titles in the series (100)

The science of the good life? Sorry this is not about booze, sex and the contemporary flavour of Rock n’Roll. We talk about the stuff that usually only tree huggers have the courage to embrace: appreciation of beauty, positive emotions, gratitude or positive relationships. However we, that is positive psychology researchers and practitioners bury ourselves in books, set out to experiment and then write it all up in a style that is usually about as engaging as watching an avocado turn brown. And that’s the problem: if you are not an academic you probably want a little bit more excitement than pages and pages of densely written journals can provide. Even if you are an academic who has the time to read everything that is out there? So in an effort to save your eyes from become rectangular-shaped the Positive Psychology Podcast brings the science of the good life to your earbuds. Sometimes we might get quite serious too, for example when discussing topics like post-traumatic-growth or positive parenting.