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UnavailableListen Back: Handling Mental & Emotional Stress
Currently unavailable

Listen Back: Handling Mental & Emotional Stress

FromDistraction


Currently unavailable

Listen Back: Handling Mental & Emotional Stress

FromDistraction

ratings:
Length:
11 minutes
Released:
Jul 12, 2018
Format:
Podcast episode

Description

Feelings of irritation, disorganization and procrastination can throw your life out of balance, but they often go hand in hand with an ADHD diagnosis. In this mini, Dr. Hallowell chats with fellow ADHDer James Ochoa, LPC, about his life's work to help others resolve their issues, tap into their passion and strengths, and realize their full potential by creating personalized strategies for success.  Sign up for James Ochoa's newsletter by clicking HERE. James Ochoa's book: Focused Forward: Navigating the Storms of Adult ADHD  This episode was originally released in July 2017.
Released:
Jul 12, 2018
Format:
Podcast episode

Titles in the series (1)

Struggling with distractions in this amped up world? Renowned ADHD expert Dr. Ned Hallowell guides us through stories, guests, tips, calls, and lots of surprises too. If you’re pulled and prodded all day from many directions or tied to your smartphone and apps, this insightful and entertaining journey will help you regain control of your life in a fun and novel way. Give it a listen and.. wait, did you see that bird?