3 min listen
020 - What is a Good Time and Place to Meditate?
FromMorning Mindfulness - A Few Positive Minutes to Start Your Day With
020 - What is a Good Time and Place to Meditate?
FromMorning Mindfulness - A Few Positive Minutes to Start Your Day With
ratings:
Length:
2 minutes
Released:
Jul 10, 2015
Format:
Podcast episode
Description
I used to think that I need a specific place and specific time to meditate. I used to get up as early as 4:30 in the morning for Yoga and meditation practice. I love practicing at the sunrise. There’s nothing like sitting in Lotus posture on the top of the hill at 5 AM, breathing fresh air and watching the sun going up. I still love it! I must admit those memories are still inside my head like a standard of training for me. I also love the ocean. All this is great! Gardens, mountains, waterfall, sunrise, sunset are amazing for practice, if you have them handy. What if you don’t?
Released:
Jul 10, 2015
Format:
Podcast episode
Titles in the series (100)
001 - Introduction to Morning Mindfulness: About your Daily Two Minutes of Mindfulness by Morning Mindfulness - A Few Positive Minutes to Start Your Day With