The ©UTtimate Guitar Workour By Mark Nelson and Chris ConnorsCopyright © 1995 By Mark Nolson and Chris Connors All rights reserved. No part of this book may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying or recording, without written permission from the copyright holder. Book design by Mark Nelson First printing 1994 Printed in the United States Of America Distributed by. Musical Progressions P.O. Box 769 Enfield, CT 06083-0769Contents Introduction Tablature Guitar Diagrams Practicing Tips Special Notes Part I: Getting In Shape ues and Exercises Chapter 1: Playing Tech Altemate Picking Picking Patterns Speed Picking Hammer Ons And Pull Offs Rolling Tapping Chapter 2: Basic Fingering Exercises Straight Fingering Reverse Fingering Bi-directional Fingering Out Of Sequence Repeated Fingering Multiple Finger Combinations Complete Fingering Chapter 3: Trills Trills 0 Trills I Hyper-extended Fingering Lifting Lifting 11 Finger Strengthening Exercises Chapter 4: Advanced Fingering Exercises Single Sting Combinations Diagonal Fingering Vertical Fingering Suing Skipping Pivoting ‘Three Grouping Four Grouping Additional Exercises For Part 1 ul 12 1B 14 7 21 2 25 28 31 33 35 38 39, 40 4 42 43 45 46 41 48, 49 51 53 56 59 61 63