ANIMAL PROTEIN ITEM 4 lbs hormone-free chicken 5 lbs ground beef 4 dozen hormone-free cage-free eggs Total FATS

ITEM 2 small jars natural peanut butter 2 large avocados 1 bag omega trail mix 1 bottle olive oil (8.5oz) Total

PRICE $21.96 $12.45 $7.96 $42.37

PRICE $6.58 $1.79 $4.69 $2.55 $15.61

FIBROUS CARBS AND NUTRIENT-RICH FOODS ITEM PRICE 4 heads organic broccoli 3 large bell peppers 2 bags French green beans 1 large bag organic spinach Total CARBOHYDRATES ITEM 1 bag sweet potato fries 5-lb bag sweet potatoes $2.49 $2.69 $1.99 $1.99 $9.16

PRICE $2.29 $2.69

2 cans black beans 6 large bananas 6 large apples 2 lbs raw oats Total COOKING SPICES AND MISC. ITEMS ITEM Cayenne pepper Cracked pepper Green tea bags Hot salsa Coffee Limes Total

$1.99 $1.14 $3.54 $3.99 $15.64

PRICE $3.25 $2.25 $3.12 $2.99 $3.74 $2.00 $17.35

FINAL TOTAL $100.13