INGREDIENTS TO CLEAN NATURALLY Annie B. Bond GREEN CHI CAFE BOOKS CLEANING FOR PENNIES How To Use Cheap, Kitchen-Cupboard Ingredients to Clean Naturally by Annie B. Bond CLEANI NG FOR PENNI ES Green Chi Caf Books, a Division of Green Chi Caf 72 Old Farm Road, Rhinebeck, NY 12572 Copyright 2009, Annie B. Bond All rights reserved under International and Pan-American Copyright Conventions. No part of this booklet may be repro- duced or utilized in any form or by any means, electronic or mechanical, including photocopying, recording, without per- mission in writing from the publisher. Published in the United States by Green Chi Caf Books. Note to Reader: This book is intended as an informational guide. Each individual person, fabric, or material may react differently to a particular suggested use. It is recommended that before you begin to use any formula, you read the direc- tions carefully and test it frst. Nothing in this booklet is in- tended as a substitute for professional medical care or treat- ment. Should you have any health care-related questions or concerns, please call or see your physician or other health care provider. ISBN: 978-0-9841538-5-3 Published in the United States 10 9 8 7 6 5 4 3 2 1 Cover design by: Green Ideals Text design by: Green Ideals GREEN CHI CAFE BOOKS CLEANING FOR PENNIES TABLE OF CONTENTS I NTRODUCTI ON: CLEANING FOR PENNIES 4 1: FOUR BASIC INGREDIENTS 12 2: GENERAL CLEANERS 15 - ALL- PURPOSE CLEANERS, SPRAYS, AND CLEANSERS: 15-18 - MOLD AND MI LDEW CLEANERS & DEODORI ZERS: 18-20 - WI NDOW CLEANERS: 20-21 - FLOOR CLEANERS: 22, 33-34 - CLEANI NG FI XTURES: 23 - CLUB SODA SPI LL, STAI N, AND SPOT REMOVER: 23 - SCOURERS: 24-25 - MI NERAL DRAI N CLEANER: 25-26 - BATHROOM CLEANERS: 26-30 - CARPET CLEANERS: 30-33 - FURNI TURE DUSTERS, CLEANERS, AND WAXES: 35-39 - LAUNDRY: 39-41 - GENERAL METAL CLEANERS: 41-43 BI BLI OGRAPHY, ABOUT THE AUTHOR, & ABOUT GREENCHI : 44-47 5 7 I NTRODUCTI ON An editor for a leading U.S. magazine came to my house once to write an article about my green lifestyle. She was so im- pressed with how little was in the cupboard under my kitchen sink that it became the focus of her story! There was hardly anything there, just baking soda, washing soda, vinegar, all- purpose soap, dish detergent, a few rags, spray bottles, and sponges! That was a proud moment for me, because in truth, with those few kitchen cupboard ingredients I can clean every- thing in the house - and so I literally clean for pennies. I started off learning to clean this way simply because I had to. I was seriously sick for eight years with devastating central ner- vous system damage from a pesticide poisoning, and spent three months in the hospital being treated. I was a bubble case I could not be around any chemicals. The important point to dwell on, however, is that it only took me six months of being surrounded by natural materials to recover, and I rejuvenated like a wilted plant that had been given water. In those six months, I became well enough to have a baby, and have led a relatively normal life for the past 21 years because I learned how to live without chemicals. In short, I learned how to clean, renovate, shop, and live with all natural materials, and it has made all the difference. The quality of my life still depends on an entirely natural lifestyle. It isnt that all natural materials are always healthy, because they arent (think of mold, for example). But Ive looked at 8 natural materials with an educated eye and learned to use those that enhance health and dont hurt it. I gained other benefts (besides my health) because of this life- style of using household staple ingredients safe (GRAS) for household chores rather than chemical products: I learned all sorts of tips and tricks for being green, and, of course, I saved large amounts of money something that youre about to learn how to do, too. Why write about cleaning? Twenty years ago I decided to start a clearing house for non-toxic living, and I started with clean- ing. Funny, because the biggest secret my family keeps is that I hate to clean! Yet I have probably read and tested more folk formulas for cleaning than anyone on this planet. I never fo- cused on natural, kitchen cupboard ingredients because I like to clean, as anyone in my family will tell you, but instead be- cause I have found the research into the old folk formulas fas- cinating, and because I want to help people have healthier homes. Also, I love the thrift of the old formulas - they work so well. It is reassuring to discover that the modern synthetic formulas pretty much copy the old formulas, but use synthetic, chemical substitutes for the old formulas natural ingredients. Of course, as I mentioned above, I have eliminated some of the old formu- las, looking at them with modern awareness about health and the environment. I take only the completely non-toxic formu- las, and then test those carefully, keeping the ones that work the best. And, because of my budget 20 years ago and because of my strong dislike for cleaning, they cost pennies and take almost no time to make and use. so much healthier when I am not surrounded by chemical products. Second of all, you can be green in college without ftting the stere HEALTH The studies are rolling in: one shows that nurses who use dis- infectants have a much higher rate of asthma; another that housekeepers and stay-at-home moms (who use cleaning prod- ucts regularly) have higher rates of cancer, especially bladder cancer; and another that the state of Maine has determined that 1,700 chemicals in everyday products are hazardous to our health. I could go on and on, but the issue, in a nutshell, is whether or not you believe in the Precautionary Principle. Many believe that the government protects us and wouldnt al- low toxic chemicals in the market. Sadly, however, this isnt true. The government is much less cautious than it should be in its banning of certain ingredients and products. To me, the Precautionary Principle means to protect my health and that of my familys by choosing GRAS materials rather than ones that the government says are okay. One way the government does protect us is by using signal words on products. These include fatal if swallowed, etc. I recommend that people go through their cleaning products and separate all products that have any signal word stronger than a caution, make sure they are fully sealed, and save them for a Hazardous Waste pickup day. ENVI RONMENT Every toxic product damages the environment in both manu- facture and disposal. Waste water systems arent equipped to remove most chemicals, so they end up back in our drinking water. The air becomes polluted from the factories that 9 10 make the products (think global warming), and nonrenewable resources are being used up to make them. EXPENSES Ive compared the two methodsmaking my own formulas or buying commercial products--ounce by ounce. Cleaning with homemade, natural products saves about 70 percent on the cleaning product bill compared to buying commercial cleaning products. I could save even more if I wanted to forgo essential oils and green detergents. I did a program for Smart Money television show a number of years ago and found that even with my essential oils and green detergent, I spent $11 to clean, while the commercial versions of a simple range of products cost $66. Figuring that one needs to replace cleaning products quarterly, I save at least $200 a year. DOES THI S TYPE OF CLEANI NG TAKE EXTRA TI ME? Most of the formulas take seconds to make. The only timely factor is deciding to switch to non-toxic cleaning and learning the basics: once you know the basics, cleaning this way takes no more time than using commercial products. MORE ELBOW GREASE? There is a myth that cleaning with homemade formulas takes a lot of elbow grease. This myth persists only because people dont know how to use the materials needed to make these for- mulas something that I am going to teach you. Minerals like baking soda and washing soda work like magic if you use enough of the material and let it set and work over time. For example, cleaning the oven with baking soda would take a huge amount of scrubbing if you just poured it on and started scrub- bing. However, pouring the baking soda onto the bottom of the oven, getting it damp, and leaving it overnight is a completely 11 different story. When left to work overnight, with a few swipes you can remove all the grime and buildup in seconds. 12 CHAPTER 1: FOUR BASIC INGREDIENTS My formulas focus on four simple ingredients: baking soda, washing soda, white distilled vinegar, and a soap or a vegeta- ble-based detergent. With these, I believe you can clean any- thing in the house. I occasionally use the essential oils of tea tree oil or lavender, which are expensive, but a little big goes a long way. 1. BAKI NG SODA Baking Soda is a mineral made from soda ash. It is slightly al- kaline (pH about 8.1 - 7 is neutral), so it neutralizes acid-based odors in water, and it adsorbs odors from the air. It also eats away at grime, making it a good oven and pot cleaner. Baking soda is a nonabrasive cleaner, so it works well for kitch- en countertops, sinks, bathtubs, ovens, and fberglass. Because it adsorbs odors, it eliminates body and perspiration odors, and even neutralizes the smell of many chemicals. It also works well sprinkled on carpets to remove odors (like pet or stain odors). 2. WASHI NG SODA A relative of baking soda, washing soda (sodium carbonate), is soda ash that is processed differently than baking soda and is more strongly alkaline, with a pH around 11. It is caustic but does not release harmful fumes. Wear gloves. 13 Washing soda is an excellent solvent substitute. It cuts grease; removes petroleum oil, wax, or soot; and neutralizes odors in the same way that baking soda does. Use it as a thick, damp paste or add cup to a gallon of very hot water. You can fnd washing soda in the laundry section of the supermarket, usu- ally next to Borax. Note: Dont use it on fberglass or aluminum, or on waxed foors unless you intend to remove the wax. 3. VI NEGAR Food grade vinegar is an acid made from the fermentation of wine, cider, or malt beyond the alcohol stage. The acid in vin- egar neutralizes alkaline substances such as baking soda and scale from hard water. Vinegar also kills mold, germs, and bac- teria. For cleaning, the acid cuts grease and dirt buildup, eats away tarnish, and removes dirt from wood surfaces. I recom- mend using white distilled vinegar to avoid possible stains while cleaning. You can buy gallon jugs in supermarkets. 4. ESSENTI AL OI LS Essential oils are liquid extracts derived from shrubs, fowers, trees, roots, bushes, herbs, and seeds. They tend to be highly antibacterial and, of course, have an aromatherapy value. Be sure the oils you purchase are petroleum-free. To test for purity, place a drop of your oil on a piece of blotting paper. Pure oils will not leave a residue after evaporation, while those that contain petroleum products will. If you have any serious medical condition or are pregnant, con- sult your physician before using. Dont use essential oils around babies. 14 ACCESSORI ES Clean spray bottles. Make sure to label these if the product will be stored for any length of time. Clean, soft rags. Glass bowls and metal spoons. Glass jars for storage. Caution: Keep all products, including detergents, away from children. MAKE YOUR OWN PRODUCTS For the formulas in this booklet, I provide the cost to make it, the ingredients required, and the time it takes to make. I also provide a general shelf life when appropriate. I then compare the cost of the homemade, do-it-yourself (DIY) formula to the cost of an equivalent amount of store-bought, commercial cleaner, so you can see how much youre saving. A NOTE ABOUT DOLLARS AND CENTS: The costs cited are from the Hudson Valley, New York and the Internet in the summer of 2009. All comparisons are of equiv- alent amounts of product: i.e. half cup-to-half cup, ounce-to- ounce. 15 ALKALI NE ALL- PURPOSE SPRAY CLEANER This formula is the basic all-purpose cleaner: you should have it on hand for most cleaning jobs such as cleaning baseboards, walls, and counters. Makes 2 cups Cost for 2 cups: - DIY = $0.05 - Store Bought = $2.45 Ingredients 1/2 teaspoon washing soda 2 teaspoons borax 1/2 teaspoon liquid soap or detergent 2 cups hot water or club soda (rich in alkaline minerals) Instructions Combine all the ingredients in a spray bottle, making sure that the water is hot enough to dissolve the minerals. Shake to blend. Use as you would a normal all-purpose spray cleaner. Takes about 1 minute to prepare, the shelf life is indefnite. ACI D ALL- PURPOSE SPRAY CLEANER Acid cleaners are very helpful for scale (mineral buildup), and for pet and body odors. CHAPTER 2: GENERAL CLEANERS 16 Makes 1 cup Cost for 1 Cup: - DIY = $0.06 - Store Bought = $1.59 Ingredients 1/4 cup white distilled vinegar or lemon juice 1/2 teaspoon liquid wool detergent 3/4 cup warm water Instructions Combine the ingredients in a spray bottle. Shake to blend be- fore use. Takes about 1 minute to prepare, the shelf life is in- defnite with vinegar, a few days for lemon juice (store in the fridge). ALL PURPOSE HEAVY- DUTY CLEANER You cant beat this formula for heavy duty cleaning. Makes 2 gallons - If you have some big cleaning project that needs doing, preparing this much cleaner will be useful. Cost for 2 Gallons: - DIY = $0.50 - Store Bought = $23.28 Ingredients 1/4 cup each washing soda and liquid soap or detergent 2 gallons hot water Instructions Combine the ingredients in a pail and stir to dissolve. Wearing gloves, saturate a sponge with the mixture, and wash the area. Rinse well. Takes 3 to 4 minutes to prepare. Discard leftovers. 17 ALL- PURPOSE HEAVY- DUTY CLEANI NG SPRAY Use this formula for tough stains and grease, such as engine oil. Makes 1 cup Cost for 1 Cup: - DIY = $0.06 - Store Bought = $6.50 Ingredients 2 teaspoons washing soda 1/2 teaspoon liquid soap or detergent 1 cup hot water Instructions Combine the ingredients in a spray bottle and shake well. Spray the stain. The high concentration of washing soda can result in white residue, so rinse well with water. Wipe dry. Takes about 1 minute to prepare, shelf life is indefnite; just store in the spray bottle. BASI C ANTI SEPTI C CLEANSER Not only does this preparation clean, but the essential oils dis- infect and provide a natural fragrance. Makes 2 cups Cost for 2 Cups: - DIY = $0.84 - Store Bought = $8.50 18 Ingredients Up to 1 teaspoon antiseptic essential oil (thyme, sweet orange, lemongrass, rose, clove, eucalyptus, cinnamon, rosemary, birch, lavender, or tea tree) 1 teaspoon washing soda 1/2 teaspoon liquid soap or detergent 2 cups hot water Instructions Combine the ingredients in a spray bottle. Shake to dissolve and to blend the minerals. I like to spray this cleanser onto a surface, then leave it for 15 minutes or so before I wipe it up with a rag, to give the essential oils antiseptic qualities time to work. Takes about 1 minute to prepare, shelf life is indefnite; just store in spray bottle or in a glass jar with a screw top. VI NEGAR ANTI - MI LDEW AND MOLD SPRAY Studies show that vinegar kills up to 82 percent of mold, so you cant beat it for a cheap mold and mildew product. If you have black mold, consult a specialist. Makes 1 cups Cost for 1.5 Cups: - DIY = $0.08 - Store Bought = $2.40 Ingredients 1/2 cup white distilled vinegar 1 cup water 19 Instructions Combine the ingredients in a spray bottle. Spray on the moldy area. Do not rinse. The smell of vinegar will dissipate in a few hours. Takes less than 1 minute to prepare, make only as much as you need at a time. TEA TREE MOLD AND MI LDEW CLEANER Tea tree oil is a broad spectrum fungicide often used medici- nally. While expensive, a little goes a long way. Ive found it especially good for musty smells and to kill mold growth from leaks. (Make sure to consult with an expert if you have a seri- ous mold problem.) Makes 2 cups Cost for 2 Cups: - DIY = $2.33 - Store Bought = $3.20 Ingredients 2 teaspoons tea tree oil 2 cups water Instructions Combine the ingredients in a spray bottle, shake to blend, and spray on problem areas. Do not rinse. The strong odor will dis- sipate in a day or so. Takes less than 1 minute to prepare, shelf life is indefnite; just store in the spray bottle. 20 VI NEGAR DEODORI ZER SPRAY I particularly like this spray for deodorizing toilet bowl rims. Makes 1 cups Cost for 1.5 Cups: - DIY = $0.08 - Store Bought = $8.93 Ingredients 1/2 cup white distilled vinegar 1 cup water Instructions Combine the ingredients in a spray bottle. Spray on the moldy area. Do not rinse. Takes less than a minute to prepare, make only as much as you need at a time. WI NDOW CLEANER You need the dab of soap or detergent in this recipe to remove all the wax buildup of the commercial products you may have been using over the years. Makes 2 cups Cost for 2.25 Cups: - DIY = $0.07 - Store Bought = $9.70 Ingredients 1/4 cup white distilled vinegar 1/2 teaspoon liquid soap or detergent 2 cups water A few drops essential oil, for scent (optional) 21 Instructions Combine the ingredients in a spray bottle, and shake to blend. Spray on, then remove with a squeegee, paper towel, or news- paper. Takes about 1 minute to prepare, shelf life is indefnite; just store in the spray bottle. SUPER- DI RTY WI NDOW CLEANER Especially good for glass windows on wood stove doors or oth- er unusually dirty windows. Makes 2 1/2 cups Cost for 2.5 Cups: - DIY = $1.76 - Store Bought = $7.74 Ingredients 1/4 teaspoon washing soda 1/2 cup hot water 1/4 teaspoon liquid soap or detergent 2 cups club soda Instructions Dissolve the washing soda in the hot water, then pour into a spray bottle. Add the liquid soap and club soda. Shake to com- bine, then spray and wipe clean. Takes about 1 minute to prepare, shelf life is indefnite; just store in the spray bottle. 22 BASI C LI NOLEUM FLOOR CLEANER Most of the time, a good clean with a detergent is all you need to pull up the dirt. Makes about 2 gallons Cost for 2 Gallons: - DIY = $0.40 - Store Bought = $58.67 Ingredients 1/4 cup liquid soap or detergent 2 gallons water Instructions Combine the ingredients in a pail, and wash foor as usual. Takes about 1 minute to prepare, discard after use. LI NOLEUM SCUFF REMOVER The baking soda in this preparation makes it slightly abrasive. Makes about 3/4 cup Cost for 3/4 Cup: - DIY = $0.54 - Store Bought = $2.96 Ingredients 1/2 cup baking soda Liquid soap, dish soap, or detergent Instructions Pour the baking soda into a bowl. Stir in the soap a bit at a time until the texture is like frosting. Scoop onto a sponge and wash the foor. Rinse well. Takes about 1 minute to prepare, shelf life is 1 day 23 CLEANI NG FI XTURES This formula rinses very easily, but it has enough grit to get the job done. Makes 3/4 cup Cost for 3/4 Cup: - DIY = $0.54 - Store Bought = $5.10 Ingredients 1/2 cup baking soda Liquid soap, dish soap, or detergent Instructions Pour the baking soda into a bowl. Stir in the soap a bit at a time until the texture is like frosting. Scoop onto a sponge and wash the fxtures. Rinse well. Takes about 7 seconds to make. Use it up. CLUB SODA SPI LL, STAI N AND SPOT REMOVER Club soda is very alkaline, dissolving and loosening stains if it is applied. Makes about 2 cups Cost for 2 Cups: - DIY = $1.74 - Store Bought = $4.28 Ingredients 2 cups club soda Instructions Add about 2 cups club soda to a spray bottle. Spray on fxtures. Let set for a few minutes, if possible. Wipe dry, then polish with a soft, clean rag. Takes less than 1 minute to prepare, shelf life is indefnite. 24 ANTI BACTERI AL DEODORI ZI NG SCOURER Borax and salt are both antibacterial (just think of how salt is used to cure meat). Makes 2 cups Cost for 2 Cups: - DIY = $2.17 - Store Bought = $2.26 Ingredients 1 cup each salt and borax 2 to 4 tablespoons dried and ground antiseptic herbs such as thyme, rosemary, and lavender Instructions Combine the ingredients and stir to blend. Sprinkle onto the surface, scour with a sponge, then rinse thoroughly. Takes about 5 minutes to prepare, shelf life is a few months; store in a glass jar with screw top. HEAVY- DUTY SCOURI NG POWDER Washing soda is a heavy duty alkaline mineral that works won- ders on tough cleaning jobs. Combined with baking soda, which is a softer texture, they make a good-textured DIY product. Re- read about washing soda in the introduction, as washing soda can eat away at sensitive fnishes.
Makes 1 cup Cost for 1 Cup: - DIY = $0.40 - Store Bought = $17.00 25 Ingredients 1/2 cup each baking soda and washing soda Instructions Combine the ingredients, sprinkle onto the surface, scour with a sponge, then rinse thoroughly. Takes less than 1 minute to prepare, shelf life is indefnite; store in a glass jar with a screw top, a confectioners sugar shaker or Tupperware container MI NERAL DRAI N CLEANER This old standby works most of the time. If it doesnt, use a plumbers snake. Makes 3 cups Cost for 3 Cups: - DIY = $1.08 - Store Bought = $5.68 Ingredients 3 cups baking soda or 1 cup washing soda Boiling water Instructions If water wont go down the drain in your sink, pour 1 cup wash- ing soda into the water surrounding the drain, as close to the drain as possible. Within a minute, the water should go down. If water hasnt yet backed up, and you dont have any washing soda, pour 1 cup baking soda down the drain followed by 3 cups boiling water. The boiling water chemically changes the baking soda to a more washing sodalike chemical. Tip: To keep drains clean, pour 1 cup washing soda down them every week or so. 26 VARI ATI ON: BUBBLE THE TROUBLE Grade school students are often taught to make a volcano by making a small heap of baking soda and pouring vinegar on top of it. As the vinegar works to neutralize the baking soda, the mixture starts bubbling away. If all of this is combined in the drain, the bubbling can work to dislodge the grime blocking the pipe. Ingredients 3 cups baking soda or 1 cup washing soda 1 cup vinegar Instructions Follow the baking soda and boiling water, or the washing soda, with 1 cup vinegar. BATHROOM CLEANERS BASI C SOFT SCRUBBER BATHROOM FORMULA I wish I had a dollar for every time this recipe is used. It is the best one I have ever formulated, and really a joy to use. Makes 1/2 cup Cost for 1/2 Cup: - DIY = $0.36 - Store Bought = $0.90 Ingredients 1/2 cup baking soda Enough liquid soap or detergent to make a frosting like consis- tency 5 to 10 drops fragrant essential oil, such as 5 drops each rose and lavender (optional) Instructions Place the baking soda in a bowl; slowly pour in the liquid soap, 27 stirring all the while, until the consistency reaches that of frost- ing. Add a few drops essential oil (if using). Scoop the creamy mixture onto a sponge, wash the surface, and rinse. Takes about 1 minute to prepare, make only as much as you need at a time since natural soft scrubbers dry out. VARI ATI ON: ANTI BACTERI AL SOFT SCRUBBER Substitute borax for half of the baking soda, and add about 15 drops antibacterial essential oil, such as thyme, sweet orange, lavender, clove, rosemary, tea tree, or cinnamon. HEAVYDUTY GREASECUTTI NG SOFT SCRUBBER Make sure to wear gloves with this caustic (but non-toxic) for- mula. Id only choose this over the regular soft scrubber, above, for truly dirty jobs. . Makes 1/2 cup Cost for 1/2 Cup: - DIY = $0.44 - Store Bought = $1.55 Ingredients 1/2 cup washing soda Enough liquid soap or detergent to make a frosting-like consis- tency Instructions Place the washing soda in a bowl; slowly pour in the liquid soap, stirring all the while, until the consistency reaches that of frosting. Scoop the creamy mixture onto a sponge, wash the surface, and rinse. Takes about 1 minute to prepare, make only as much as you need at a time since natural soft scrubbers dry out. 28 TOI LET BOWL CLEANERS Buy a good toilet bowl brush to help reduce the time spent do- ing this chore. VINEGAR DEODORIZER Vinegar kills germs, bacteria, and fungus, so is an effective de- odorizer. Makes 2 1/4 cups Cost for 2 1/4 Cups: - DIY = $0.04 - Store Bought = $4.34 Ingredients 1/4 cup white distilled vinegar 2 cups water Instructions Combine the ingredients in a spray bottle, shake, and spray along the inside rim of the toilet. Leave on for 15 minutes or so before scrubbing with a toilet brush. Takes about 1 minute to prepare, shelf life is indefnite; just store in the spray bottle. SOAP AND BRUSH Peppermint adds some antibacterial beneft to this cleaner. Makes 1 tbsp Cost for 1 Tbsp: - DIY = $0.19 - Store Bought = $0.07 29 Ingredients About 1 tablespoon peppermint liquid castile soap Instructions Squirt the soap into the bowl; scrub and fush. If you have hard water, add 1/4 cup white distilled vinegar before fushing. TOI LET BOWL SI ZZLER This is my favorite toilet cleaner because it sounds as if power- ful cleaning is going on. Makes 1 cup Cost for 1 Cup: - DIY = $0.26 - Store Bought = $1.10 Ingredients bout 1/2 cup each baking soda and white distilled vinegar Instructions Pour the ingredients into the toilet. Let sizzle, then scrub. Flush. SI NK AND TUB STAI N REMOVER In my opinion, this is the best whitener for sinks and tubs. Use cup for sinks, 1 cup for the tub, Cost for 1/4 Cup: - DIY = $0.36 - Store Bought = $1.12 Ingredients Sodium percarbonate Instructions Fill the sink or tub with enough water to cover the stains. Add the sodium perobrate, let set for a few hours, rinse. 30 SOAP SCUM SPRAY The vinegar in this formula is the key ingredient because its acid content eats up soap scum. Makes 2 1/4 cups Cost for 2 1/4 Cups: - DIY = $0.07 - Store Bought = $6.16 Ingredients 1 teaspoon borax 1/2 teaspoon liquid detergent 1/4 cup white distilled vinegar 2 cups hot water Instructions Combine the ingredients in a spray bottle, and shake to blend. Spray. Follow with a sponge. Rinse. Takes about 1 minute to prepare, shelf life is indefnite; just store in the spray bottle. BASI C CARPET CLEANER Many hardware stores and even large supermarkets rent steam extraction carpet cleaners, which can be used with this formu- la. Makes 4 gallons Cost for 4 Gallons: - DIY = $0.40 - Store Bought = $73.84 31 Ingredients 1/4 cup concentrated all-purpose liquid detergent (perfume free) 4 gallons water Instructions Fill the machines water and detergent dispenser. Follow the manufacturers directions. Takes a few minutes to prepare, discard after use VARI ATI ON: HEAVY- DUTY CLEANER Sometimes the addition of alkaline minerals helps remove dirt. Dissolve 2 teaspoons each borax and washing soda in about 4 cups hot water, then add the mixture to the water dis- penser in the machine. Be sure not to add too many minerals; they can leave a white residue that will require extra rinsing to remove. BASI C CARPET DEODORI ZER AND ODOR REMOVER Nothing works like baking soda to remove odors from a carpet. It literally neutralizes them on the spot. Cost for 1 Oz: - DIY = $0.04 - Store Bought = $0.06 Ingredients Baking soda Instructions Sprinkle baking soda over the carpet. Sometimes you will need a box or two of baking soda to really do the trick. Leave it on overnight. To avoid clogging your vacuum cleaner, sweep off as much baking soda as you can, then vacuum up the rest. If some of the baking soda is damp and has left a residue, wash it off with 1 cup water mixed with 1/4 cup white distilled vinegar. 32 VARI ATI ON: URI NE NEUTRALI ZER Use borax or baking soda (following the directions above) or a spray of straight club soda (do not rinse; soak up moisture with a sponge, if necessary). Follow these directions for spilled milk, wine, and alcohol neutralizer. WHI PPED DETERGENT The foamy quality of this formula works well to penetrate car- pet weaves. Makes 1 cup Cost for 1 Cup: - DIY = $0.40 - Store Bought = $1.67 Ingredients Equal amounts water and liquid detergent (1/2 cup each water and detergent should cover 10 square feet) Instructions Whip the water and detergent together with a hand beater until frothy. With a sponge, scoop some mixture onto a section of carpet, rub in, and wipe dry with a clean rag. Continue over the entire carpet. Takes a few minutes to prepare, shelf life is indefnite but re- whip before reusing; store in glass container with a lid. VI NEGAR AND WATER Vinegar makes this formula a good antiseptic deodorizer, which can be sprayed or sponged onto stains to neutralize odors such as urine. It also draws out dirt and can be used as an effective rinse following a detergent. 33 Makes 2 cups Cost for 2 Cups: - DIY = $0.16 - Store Bought = $6.99 Ingredients About 1 cup each white distilled vinegar and water Instructions Combine the ingredients in a spray bottle or a bowl. Spray or sponge the mixture onto the carpet, making sure not to splash the vinegar in your eyes. Let it set for 10 minutes or so before blotting the mixture with a sponge or paper towel. The vinegar odor will dissipate after a few hours. Takes less than 1 minute to prepare, shelf life is indefnite; store in a glass jar with a screw top, a lidded plastic container, or a spray bottle BASI C FLOOR CLEANER FORMULA Make sure to follow the manufacturers directions if you have factory-made foors. Makes about 2 gallons Cost for 2 Gallons: - DIY = $0.48 - Store Bought = $40.32 Ingredients 1/4 cup liquid soap or detergent Up to 1/2 cup white distilled vinegar or lemon juice 2 gallons warm water Instructions Combine the ingredients in a large plastic bucket. Use with a mop or sponge. Takes about 1 minute to prepare, discard after use. 34 VARI ATI ON: HEAVYDUTY GREASECUTTI NG FLOOR CLEANER Makes cup Cost for 1/4 Cup: - DIY = $0.14 - Store Bought = $0.21 Ingredients 1/4 cup washing soda Instructions Add 1/4 cup washing soda to the bucket before adding the warm water. Stir to dissolve. Do not use on waxed foors. VI NEGAR CLEANER Vinegar is a good degreaser and dissolver of buildup. Makes about 2 gallons Cost for 2 Gallons: - DIY = $0.08 - Store Bought = $50.19 Ingredients 1/2 cup white distilled vinegar 2 gallons water Instructions Combine the ingredients in a bucket. After the foors have been washed, rinse with this mixture. The smell of the vinegar will dissipate quickly. Takes about 1 minute to prepare, discard after use. 35 WOOD FURNI TURE DUSTER I particularly like lemon juice in this formula because it is so refreshing and uplifting. That said, vinegar is fne, and a great wood cleaner. Makes 1/4 cup Cost for cup: - DIY = $0.34 - Store Bought = $0.65 Ingredients 1/4 cup white distilled vinegar or lemon juice A few drops jojoba or olive oil 3 to 5 drops fragrant essential oil (optional) Instructions Combine the ingredients in a bowl, dab some on a soft natural- fber rag, and use it to dust. The smell of vinegar will dissipate in a few hours. Takes less than 1 minute to prepare, shelf life is indefnite with vinegar but if you use lemon juice, make only as much as you will use at one time; store in glass jar with a screw top. LEMON OI L DUSTER Buy pure food grade lemon oil. Lemon oil is very lubricating for wood. Makes about 2 tablespoons Cost for 2 tablespoons: - DIY = $2.74 - Commercial = $0.23 36 Ingredients 10 drops lemon oil 2 tablespoons lemon juice A few drops raw linseed oil or jojoba Instructions Combine the ingredients in a jar. Shake to blend. Dab some on a cloth (about 1/2 teaspoon at a time), and dust. Takes about 1 to 2 minutes to prepare, make only as much as you need at a time (lemon juice can turn rancid). BASI C WOOD FURNI TURE CLEANI NG FORMULA This formula is for everyday wooden furniture that gets a lot of wear and tear. Makes 1/2 cup Cost for 1/2 Cup: - DIY = $1.06 - Store Bought = $4.58 Ingredients 1/4 cup white distilled vinegar 1/4 cup water 1/2 teaspoon liquid soap or detergent A few drops jojoba or olive oil 3 to 5 drops fragrant essential oil (optional) Instructions Combine the ingredients in a bowl, saturate a sponge with the mixture, squeeze out the excess, and wash surfaces. The smell of vinegar will dissipate in a few hours. Takes less than 1 minute to prepare, shelf life is indefnite; store in a glass jar with a screw top. 37 FURNI TURE WAXES BASI C WATERLESS WAX FORMULA Dont be intimidated by the double boiler. This recipe really couldnt be easier.
Makes up to 1 cup Cost for 1 cup: - DIY = $0.87 - Store Bought = $5.20 Ingredients 2 to 8 ounces olive oil or jojoba (more for a soft wax, less for hard) 1 ounce beeswax 1 capsule (200 i.u.) liquid vitamin E per 2 ounces of oil Instructions Melt the oil and beeswax in a double boiler over medium heat. Remove from the heat, add the contents of the vitamin E cap- sule, and blend with a hand mixer until creamy. Takes 25 minutes to prepare, shelf life is 6 months or more; store in a glass jar with a screw top OLD FOLK FORMULA FOR FURNI TURE POLI SH This formula also kills weeds! Makes 4 cups Cost for 4 cups: - DIY = $0.64 - Store Bought = $15.98 38 Ingredients 4 cups white distilled vinegar Handful of salt Instructions Combine the ingredients in a nonaluminum pan and simmer for 1 hour, checking frequently to make sure that the liquid hasnt evaporated, and if it has, add more vinegar. Cool. Dab the mixture onto a cloth, and polish. Takes about 1 hour to prepare, shelf life is indefnite; store in a glass jar with a screw top. BASI C RUBBED OI L FI NI SH Jojoba is a liquid wax and wont go rancid, but nothing smells quite as good as linseed oil, which will also dry completely over time. Ingredients Food-grade linseed oil, jojoba, or olive oil Instructions Dribble a bit of oil onto the wood, and rub in deeply with a soft cloth, adding more oil as needed. Reapply over the following months as needed. No preparation time. VARI ATI ONS OI L AND LEMON: For a lemony smelling polish, add 5 drops pure lemon essential oil per ounce of oil. TART POLI SH: With a vinegary polish you dont have to worry about how well an oil dries, because there is not enough 39 oil to cause a gummy buildup. Combine 1/4 cup white distilled vinegar and a few drops oil. LAUNDRY LET THERE BE LI GHT AND LEMONS WHI TENER Put lemon juice in the sun and it will lighten white fabric. Makes 1/2 cup Cost for 1/2 cup: - DIY = $1.32 - Store Bought = $0.13 Ingredients 1/2 cup lemon juice Instructions Add the lemon juice to the rinse cycle. This works best if you hang the clothes to dry in the sun. No preparation time, shelf life is 3 to 5 days; store in a glass jar with a scre top or a lidded plastic container. MI NERAL MI GHTER Minerals are alkaline and boost detergent power as a result. Makes enough for 1 load (1/2 cup) Cost for 1/2 cup: - DIY = $0.28 if using washing soda - DIY = $0.19 if using borax - Store Bought = $11.16 Ingredients 1/2 cup borax or washing soda 40 Instructions Add the mineral to the wash cycle, using warm to hot water so it dissolves. No preparation time. HYDROGEN PEROXI DE You can buy hydrogen peroxide bleaches, or just use the standard 3 percent solution available in pharmacies. Makes enough for 1 load (1/2 cup) Cost for 1/2 cup: - $0.20 Ingredients 1/2 cup hydrogen peroxide Instructions Add to the rinse cycle. FABRI C SOFTENERS AND STATI C CLI NG Fabric softeners are designed to reduce static cling. If you wear natural fbers, you usually wont have that problem. Add 1/4 to 1/2 cup vinegar to the rinse cycle to soften the fabric. LAUNDRY ODOR REMOVAL Start with alkaline minerals such as baking soda and if the odors linger, repeat with the same amount of vinegar instead. Vinegar is good at neutralizing perfume. Makes 1/2 cup Cost for 1/2 cup: - DIY = $0.18 for baking soda - DIY = $0.24 for washing soda - Store Bought = $0.98 41 Ingredients 1/2 cup baking soda or washing soda Instructions Fill the laundry tub with warm water and the mineral or vine- gar. Add the clothes and agitate. Let set for a few hours and agitate again. Repeat a few times and then add detergent and wash as usual. SPOT REMOVERS Use citrus solvent for bad stains. Just pour on the spot and launder as usual. Try a sodium perborate paste for stains, putting the paste onto the stain and then laundering as usual. Try soaking the stain in 3 percent hydrogen peroxide before laundering. GENERAL METAL CLEANERS Baking Soda: Mix 1/2 cup baking soda with enough water to make a paste. Scoop some paste onto a sponge, and polish the metal. Rinse with hot water, and wipe the metal dry with a soft cloth. Discard leftovers. Toothpaste: Dab a bit onto your fnger and rub into the metal until clean. Vinegar: Polish with straight vinegar. Rinse in hot water, and wipe the metal dry with a soft cloth. ALUMI NUM, BRASS, BRONZE, AND COPPER Use natural acids such as vinegar and ketchup to clean these metals. 42 VI NEGAR ABRASI ON The acid in vinegar eats off tarnish, and the salt is mildly abra- sive. Makes 2 tablespoons Cost for 2 Tbsp: - DIY = $0.06 - Store Bought = $0.50 Ingredients 3 teaspoons salt 1 tablespoon four Enough white distilled vinegar to make a paste Instructions Combine the ingredients until a paste is formed. Scoop the paste onto a clean sponge and polish the metal clean. Rinse with hot water, and buff dry with a soft cloth. Takes about 1 minute to prepare, discard after use. VARI ATI ON LEMON OR LI ME JUI CE, TOMATO JUI CE, OR MI LK: Substitute any of these acids for the vinegar. MAGI C MI NERAL CLEANER FOR SI LVER It is best to use this formula if you can have the windows open or put the pan outside. The odor of rotten eggs is released as the tarnish is pulled off the silver. Makes 2 tablespoons Cost for 2 Tbsp: DIY = $0.15 Store Bought = $0.75 43 Ingredients 1 tablespoon salt 1 tablespoon baking soda A few sheets of aluminum foil Water Instructions Place the foil in a pan large enough to hold the silver. Combine the salt and baking soda and add to the pan. Add water to cover and let set for a couple of hours. Pour out the water; rinse the silver thoroughly in hot water and wipe dry with a soft rag. NOTE: Do not use this cleaner for pieces that have parts joined by glue, such as candlesticks. 44 BI BLI OGRAPHY Cleaning Green, by Annie B. Bond Better Basics for the Home, by Annie B. Bond Home Enlightenment, by Annie B. Bond 45 WWW. GREENCHI CAFE. COM Green Chi Caf is a space for you to work together with experts in green living to create a community of learning, appreciation, and friendship. Whether you have been green for years, or are just starting to go green, we welcome you to: -Come to our site to share your eco-fails and eco-wins, -Browse the shelves of our green eBookstore for fun and helpful how-to eBooks, -Take a minute to share and observe beauty in our Open Mic & Gallery, -Read and share inspirational green stories about people all over the world, and -Get advice and tips from the experts. Green Chi Caf is unique because you are the focus and the inspiration. Come laugh, learn, share, and celebrate the beauty of the green revolution at www.greenchicafe.com. Green Chi Caf is overseen by Annie B. Bond, named the foremost expert on green living by Body & Soul magazine, 2009. ABOUT GREENCHI CAFE. COM 46 GREEN CHI CAFE BOOKS Green Chi Caf publishes a variety of green how-to eBooks with topics ranging from how to clean for pennies to how to make your own bubble bath. There are books on beauty, health, gar- dening, and the home. Some of our books include: - The Green Dorm Room - Beauty and the Bath: How to Make Natural Skin Care Baths - Natural Scents for the Home, and - Cleaning for Pennies - Natural Flu Protection - Homemade Detox Baths These books are well-researched, authoritative, easy-to-follow guides that will help you simplify greening your life. Annie B. Bond, named one of the Top 20 Environmental Leaders by Body & Soul magazine, carefully checks each book before awarding them her Seal of Approval, so you know that the in- formation you are getting is clean, green, and accurate. DI SCUSS NATURAL FLU PROTECTI ON I N THE SPEAKEASY ON GREENCHI CAF. COM! ABOUT GREEN CHI CAFE BOOKS Annie B. Bond has become the trusted name in green living. After 20 years of helping people to live greener and healthier lives, she has been called the foremost expert on green living by Body & Soul magazine. She is the best-selling author of 4 (soon to be 5) books in the feld, as well as the author of thou- sands of articles and the editor of numerous green magazines and web sites. Contact us at: comments@greenchicafe.com Contact the author at: annie@greenchicafe.com ABOUT THE AUTHOR GREEN CHI CAFE BOOKS CLEANING FOR PENNIES 47 ABOUT GREEN CHI CAFE BOOKS Cleaning For Pennies is a product of Green Chi Cafe, which publishes a variety of green, how-to books like this one. All of Green Chi Cafes books are available as eBooks, and can be found on www.greenchicafe.com/ebooks. These books are well-researched, authoritative, easy-to-follow guides that will help you simplify greening your life. Please visit us on www.greenchicafe.com! Green Chi Cafe is a cyber ebookstore-cafe begun by Annie B. Bond, named the foremost expert on green living by Body&Soul Magazine in 2009. Green Chi Cafe follows in the cafe tradition by providing a place for revolutionary thinkers to converge: it is the meeting place for the eco-revolution. Whether you have been green for years, or are just starting to go green, we welcome you to: -Come to our site to share your eco-fails and eco-wins, -Browse the shelves of our green eBookstore for fun and helpful how-to eBooks, -Take a minute to share and observe beauty in our Open Mic & Gallery, -Read and share inspirational green stories about people all over the world, and -Get advice and tips from the experts. ISBN: 978-0-9841538-5-3 GREEN CHI CAFE BOOKS CLEANING FOR PENNIES