$75 (2) 30 minute Small Group Training (3 person min., 8 person max.) $30 per person (1) Health Coaching Session (1) Fitness Coaching Session $50 Who we are: Who we are: Who we are: Who we are: ..................................................................................... ..................................................................................... ..................................................................................... .....................................................................................page 6 Mission Why On Why On Why On Why On- -- -site Services? site Services? site Services? site Services? ............................................................ ............................................................ ............................................................ ............................................................page 7 Services: Services: Services: Services: .................................................................... page 8 Descriptions & Recommendations Contact Information Contact Information Contact Information Contact Information ..............................page 20 Business Partnership Opportunities Business Partnership Opportunities Business Partnership Opportunities Business Partnership Opportunities...page 22 Health & Fitness Professionals: Health & Fitness Professionals: Health & Fitness Professionals: Health & Fitness Professionals: ......................................pages 23-24 Whats expected & requirements Melissa Lopez Health and Fitness Enterprises is an on on on on- -- -site site site site health and fitness service provider in the Kissimmee/Orlando, Florida area. Exclusive services are provided professionally and Exclusive services are provided professionally and completely to the clients home, community or workplace. Our mission is to improve mind, body and spirit with complete services, satisfying client experience, and convenience for ultimate results. Special circumstances Too busy for the gym Hectic schedules- work and family Treadmill is a clothes hanger Home Gym not used Sedentary workplace Beginner/Intimidated Busy parent or caretaker Extreme obesity / Restricted activity Use community gym/park You want the outdoors! N o
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I N S U R E D Fitness Training Fitness Coaching Health Coaching Health Coaching Stretching Group/Boot Camp Christian Health & Fitness Ministries Just you and your trainer Private You and anyone you chose A group of 3-8 people. Create your own or join in Partner Small Group (semi private) Partner Prefer not to workout alone Savings Competitive nature Similar or complimentary goals Private Very specific goals Time specific goals Prefer Privacy Small Group (semi private) Savings Private = too personal Group classes = too impersonal Competitive nature Similar or complimentary goals Workout with friends or meet new people No commitment Amy Orengo, mother of 2, reached her goal in 1 month, in time for her husbands Army graduation. She continued training 5x/week for an additional 2 months. additional 2 months. Assessment body composition Monthly Assessments performance testing (as it applies) before/after photos Private circumference (tape measurements) performance testing (as it applies) before/after photos Biweekly Assessments body composition circumference (tape measurements) before/after photos Passive Health Coaching Facilitated Post-workout Stretch Post-stretch Foam Roll Delivery of Necessary Equipment Initial & Monthly Assessments body composition circumference (tape measurements) Health Guidance Guided Post-workout Stretch Partner circumference (tape measurements) Guided Post-workout Stretch Delivery of Necessary Equipment Initial & Monthly Weight Record Health Guidance Delivery of Necessary Equipment Team T-shirts (optional) Small Group (semi private) Health Guidance Guided Post-workout Stretch Team T-shirts (optional) Whats available: Assessments body composition circumference (tape measurements) performance testing (as it applies) Ideal for: gym savvy people small goals performance testing (as it applies) before/after photos Guided programming Guided health coaching Scheduled video sessions travelers savings no commitment already have a gym membership Whats included: Readiness and support interview Biweekly Assessments body composition circumference (tape measurements) Ideal for: poor diet unsure how to live healthier cant lose the weight despite workout Monthly Assessments performance testing (as it applies) before/after photos Blood Chemistry Assessment Kitchen Makeover Shopping Trip Meal Plans cant lose the weight despite workout preparing for athletic event Levels: Level 1 30 min. Intensity 1-3 Level 2 30 min. Intensity 2-4 Ideal for: days spent in one position Level 3 45 min. Intensity 4-6 Level 4 60 min. Intensity 6-8 Level 5 60 min. Intensity 8-10 All packages include foam rolling repetitive movements at work extreme activity / athletes relaxation Fibromyalgia relief tight muscles Ideal for: those who like team work/effort savings savings no commitment working out with friends meeting new people focus is not on you |w |w uw uw a connection uw uw || || Prayer Inspiration Motivation Fai t h Ins pi r e d Tr ai ni ng fit@mlhealthfit.com www.facebook.com/FAITHFITNESS Motivation Complimentary programming Call: 407-519-0328 Email: Facebook: www.facebook.com/mlhealthfitness Twitter: @mlhealthfit Email: info@mlhealthfit.com Temporary Website: New Site Coming Soon www.mlhealthfitmess.weebly.com LinkedIn: www.linkedin.com/in/mlhfe Pinterest: www.pinterest.com/EnterpriseFit Yelp: www.yelp.com/biz/melissa-lopez-health-and-fitness- enterprises-kissimmee Complete, Convenient and Professional on-site service Sign-up for Free Earn 5% Earn 5% Earn 5% Earn 5% on referral sales Earn 10% Earn 10% Earn 10% Earn 10% Subscribe $2.99/mo. $2.99/mo. $2.99/mo. $2.99/mo. $32.99/yr. $32.99/yr. $32.99/yr. $32.99/yr. referrals database $5.99/mo. $5.99/mo. $5.99/mo. $5.99/mo. $64.99/yr. $64.99/yr. $64.99/yr. $64.99/yr. referrals database Earn 10% Earn 10% Earn 10% Earn 10% on services you sell Collaborations bring a more complete service to clients and helps grow business! email: cresources@mlhealthfit.com referrals database referrals web database $9.99/mo. $9.99/mo. $9.99/mo. $9.99/mo. $107.99/yr. $107.99/yr. $107.99/yr. $107.99/yr. referrals database referrals web database web promo rotation $19.99/mo. $19.99/mo. $19.99/mo. $19.99/mo. $215.99/yr. $215.99/yr. $215.99/yr. $215.99/yr. referrals database referrals web database web promo rotation 1 week web highlight/month 10% off services for you and your staff There is great satisfaction in being admired and respected for doing what you love to do- so do it well! -Melissa Lopez, Owner Working personally with a client requires patience, care, attention to detail, and accountability. MLHFE ensures that you are looked upon as a professional. If you enjoy changing the habits of people in need of a healthier lifestyle are versatile and adaptable are creative in your approach are a professional in all that you do then WE WANT YOU Our professionals work in various environments: outdoors homes (garage, home gym etc.) community gyms private/home gyms Fitness Trainers Fitness Coaches Health Coaches Massage Therapists Nutritionists Athletic Trainers private/home gyms workplace workplace fitness centers All are expected to provide excellent undiluted service Base per-session commission $25 Workers Compensation Uniformed Equipment provided Requirements Requirements Requirements Requirements degree/certification CPR certification minimum 3 years experience preferred 3 client references 2 professional references Resumes and requirements may be submitted: fitprofessionals@mlhealthfit.com *background checks are performed