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(3) 30 minute Private Training

(1) 30 minute Stretching


$75
(2) 30 minute Small Group Training
(3 person min., 8 person max.)
$30 per person
(1) Health Coaching Session
(1) Fitness Coaching Session
$50
Who we are: Who we are: Who we are: Who we are: ..................................................................................... ..................................................................................... ..................................................................................... .....................................................................................page 6
Mission
Why On Why On Why On Why On- -- -site Services? site Services? site Services? site Services? ............................................................ ............................................................ ............................................................ ............................................................page 7
Services: Services: Services: Services: .................................................................... page 8
Descriptions & Recommendations
Contact Information Contact Information Contact Information Contact Information ..............................page 20
Business Partnership Opportunities Business Partnership Opportunities Business Partnership Opportunities Business Partnership Opportunities...page 22
Health & Fitness Professionals: Health & Fitness Professionals: Health & Fitness Professionals: Health & Fitness Professionals: ......................................pages 23-24
Whats expected & requirements
Melissa Lopez Health and Fitness Enterprises is an on on on on- -- -site site site site
health and fitness service provider in the
Kissimmee/Orlando, Florida area.
Exclusive services are provided professionally and Exclusive services are provided professionally and
completely to the clients home, community or workplace.
Our mission is to improve mind, body and spirit with
complete services, satisfying client experience, and
convenience for ultimate results.
Special circumstances
Too busy for the gym
Hectic schedules- work and family
Treadmill is a clothes hanger
Home Gym not used
Sedentary workplace
Beginner/Intimidated
Busy parent or caretaker
Extreme obesity / Restricted activity
Use community gym/park
You want the outdoors!
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Fitness Training
Fitness Coaching
Health Coaching Health Coaching
Stretching
Group/Boot Camp
Christian Health & Fitness Ministries
Just you and your
trainer
Private
You and anyone you
chose
A group of 3-8 people.
Create your own or
join in
Partner
Small Group
(semi private)
Partner
Prefer not to workout alone
Savings
Competitive nature
Similar or complimentary goals
Private
Very specific goals
Time specific goals
Prefer Privacy
Small Group (semi private)
Savings
Private = too personal
Group classes = too impersonal
Competitive nature
Similar or complimentary goals
Workout with friends or meet new people
No commitment
Amy Orengo, mother of 2,
reached her goal in 1 month, in
time for her husbands Army
graduation. She continued
training 5x/week for an
additional 2 months. additional 2 months.
Assessment
body composition
Monthly Assessments
performance testing (as it applies)
before/after photos
Private
circumference (tape measurements)
performance testing (as it applies)
before/after photos
Biweekly Assessments
body composition
circumference (tape measurements)
before/after photos
Passive Health Coaching
Facilitated Post-workout Stretch
Post-stretch Foam Roll
Delivery of Necessary Equipment
Initial & Monthly Assessments
body composition
circumference (tape measurements)
Health Guidance
Guided Post-workout Stretch
Partner
circumference (tape measurements) Guided Post-workout Stretch
Delivery of Necessary Equipment
Initial & Monthly Weight Record
Health Guidance
Delivery of Necessary Equipment
Team T-shirts (optional)
Small Group (semi private)
Health Guidance
Guided Post-workout Stretch
Team T-shirts (optional)
Whats available:
Assessments
body composition
circumference (tape measurements)
performance testing (as it applies)
Ideal for:
gym savvy people
small goals
performance testing (as it applies)
before/after photos
Guided programming
Guided health coaching
Scheduled video sessions
travelers
savings
no commitment
already have a gym
membership
Whats included:
Readiness and support interview
Biweekly Assessments
body composition
circumference (tape measurements)
Ideal for:
poor diet
unsure how to live healthier
cant lose the weight despite workout
Monthly Assessments
performance testing (as it applies)
before/after photos
Blood Chemistry Assessment
Kitchen Makeover
Shopping Trip
Meal Plans
cant lose the weight despite workout
preparing for athletic event
Levels:
Level 1
30 min. Intensity 1-3
Level 2
30 min. Intensity 2-4
Ideal for:
days spent in one position
Level 3
45 min. Intensity 4-6
Level 4
60 min. Intensity 6-8
Level 5
60 min. Intensity 8-10
All packages include foam rolling
repetitive movements at work
extreme activity / athletes
relaxation
Fibromyalgia relief
tight muscles
Ideal for:
those who like team work/effort
savings savings
no commitment
working out with friends
meeting new people
focus is not on you
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Prayer
Inspiration
Motivation
Fai t h Ins pi r e d Tr ai ni ng
fit@mlhealthfit.com
www.facebook.com/FAITHFITNESS
Motivation
Complimentary programming
Call:
407-519-0328
Email:
Facebook:
www.facebook.com/mlhealthfitness
Twitter:
@mlhealthfit
Email:
info@mlhealthfit.com
Temporary Website:
New Site Coming Soon
www.mlhealthfitmess.weebly.com
LinkedIn:
www.linkedin.com/in/mlhfe
Pinterest:
www.pinterest.com/EnterpriseFit
Yelp:
www.yelp.com/biz/melissa-lopez-health-and-fitness-
enterprises-kissimmee
Complete, Convenient and Professional on-site service
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Collaborations bring a more complete
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email:
cresources@mlhealthfit.com
referrals database
referrals web database
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referrals database
referrals web database
web promo rotation
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referrals database
referrals web database
web promo rotation
1 week web highlight/month
10% off services for you and your staff
There is great satisfaction in being admired and respected for doing what
you love to do- so do it well!
-Melissa Lopez, Owner
Working personally with a client requires patience, care, attention to detail, and accountability.
MLHFE ensures that you are looked upon as a professional.
If you
enjoy changing the habits of people in need of a healthier lifestyle
are versatile and adaptable
are creative in your approach
are a professional in all that you do
then WE WANT YOU
Our professionals work in various environments:
outdoors
homes (garage, home gym etc.)
community gyms
private/home gyms
Fitness Trainers
Fitness Coaches
Health Coaches
Massage Therapists
Nutritionists
Athletic Trainers
private/home gyms
workplace
workplace fitness centers
All are expected to provide excellent undiluted service
Base per-session commission $25
Workers Compensation
Uniformed
Equipment provided
Requirements Requirements Requirements Requirements
degree/certification
CPR certification
minimum 3 years experience preferred
3 client references
2 professional references
Resumes and requirements may be submitted:
fitprofessionals@mlhealthfit.com
*background checks are performed

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