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Weeks Breakfast Menu Ingredients

1 Porridge (X8) - Cinnamon


- Powdered milk
- Porridge sachets (x8) one
spare.
2 Corn Flakes (x6) - 6 bags of cornflakes, one
spare
- Sugar
- Powdered Milk
3 Weetbixs ( x7) - 7 bags of Weetbix, (3 in each),
one spare.
- Powdered Milk
- Sugar


Weeks Lunch Menu Ingredients
1 Wraps- - 8 pack wraps x3
- salami
- cheddar cheese
- vegemite
- peanut butter
- hommus
2 Biscuits - Biscuits x 3
- Cheese
- Vegemite
3 Mountain Bread - 8 pack of mountain bread x 3
- jam
- hommus*
- nutella
- cheddar cheese
- vegemite.

Dinner Menu Ingredients
Spaghetti Bowl x 2 - Tomato Pasta Sauce (1000g)
- Mince (1500g)
- Carrot x4
- Onion x2
- Diced tomatos (420g)
- Salt and Pepper
Beef Curry - Beef Strips (500g)
- Sachet of curry sauce
- Capsicum x1
- Salt and Pepper
- Onion x1
- Curry Powder
Chilli Con Carne - beef strips (500g)
- Kidney Beans (300g)
- Onion x2
- Sachets
- Red capsicum x1
- Diced Tomatos (300g)

Beef and Red Wine Casserole - Beef Strips 500g
- Sachets
- Onion x2
- Carrot x2
- Potato x2
- Salt and Peeper
- Sweet Potato x1

Curried Sausages - sausages (500g) diced
- Onion x2
- Apple x1
- Sachet
- Potato x2
- Curry Powder


Weeks Snacks/Additives
1 - Extra Powder Milk
- Salt and Pepper
- Sugar
- Yoghurt tops x 28
- Fruit bars x21
- Bag of Pistachios/ cashew
- Gummy bears and M&M
2 - Extra Powder Milk
- Salt and Pepper
- Sugar
- Yoghurt tops x 20
- Fruit bars x15
- Bag of Pistachios/cashew
- Gummy bears and M&M
3 - Extra Powder Milk
- Salt and Pepper
- Sugar
- Yoghurt tops x 30
- Fruit bars x24
- Bag of Pistachios/cashews
- Gummy bears and M&M
Extra - Pasta x1
- Rice x1
- Treats drop box: Chocolate/MR Ds

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