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  • Potro 1

    Uploaded by

    santi1010
    4 views1 page
    sesion potro

    Original Title

    potro1

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    sesion potro

    Copyright:

    © All Rights Reserved
    Download as DOC, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    4 views1 page

    Potro 1

    Uploaded by

    santi1010
    sesion potro

    Copyright:

    © All Rights Reserved
    Download as DOC, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    ....E.G.B.: Sesin.....

    SESION POTRO ( 1)
    Material:
    -. Puesta en accin.Calentamiento.
    -. Parte principal.
    1.- Batida en trampoln con 2 pies
    2.- Subirse al potro y caerse en colchonetas.
    3.- De rodillas en potro , saltar y caer sobre colchonetas
    4.- Batida en trampoln con 2 pies , ponerse de rodillas en potro.
    5.- Salto de potro batiendo en trampoln.
    -. Vuelta a la calma.Relajacin.

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