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ENTRANCE TO THE PRINCIPLES OF

NUTRITION

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101 128
4

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Introduction to proteins

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%20
%50
%20 %10
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:
. Exogenous Protein
. Endogenous Protein

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10

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11

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12

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. Protein Turnover

10
4
120 .
) ( 240


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Chemical composition
of proteins

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Chemical composition of
proteins

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:

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Chemical composition of
proteins

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) ( .

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Chemical composition of
proteins

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Amino Acids

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 Amino Acids
22



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.1
)ESSENTIAL AMINO ACIDS (EAA

.2 NON-
)ESSENTIAL AMINO ACIDS (NEAA

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.%40


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 Nitrogen
balance

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Nitrogen balance
. =
,At equilibrium
. Negative
nitrogen balance .
Positive nitrogen balance
.

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) (
) (
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) (

) ( .
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Classification of proteins

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 :

Physical and chemical
properties

:Simple proteins
(
) : (.
( :Conjugated proteins

) ( ) (
) ( ) ( ) ( .
( :Derived proteins
: )
( .
25

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 :

Nutritional properties
.1 Complete proteins

) (

) (


)(
, %33
%66 .
26

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 :
Nutritional properties
.2 Incomplete proteins


)

(
)
(

. %25 .
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Nutritional properties

.3 Partially complete
proteins



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Functions of proteins

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 Proteins
functions
.1 :


:

..... .

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 Proteins
functions
.2 :

)

(
)


( .

1 4 .


.
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 Proteins
functions
.3

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.

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 Proteins
functions
.4 :
) ( PH
) ( PH = 7.2
.
) ( COOH
) ( NH2 .




.
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 Proteins
functions
.5 .


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Requaierments of
proteins

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 Proteins
Requirements
0.8 .
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:
http://www.bupa.com.sa/Arabic/HealthandWellness
/HealthTools/Pages/Protein-IntakeCalculator.aspx
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 Protein Quality


:
.1 High quality proteins


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 Protein Quality
.2 Low quality proteins



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Dietary sources of
proteins

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Dietary Sources of Proteins

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: )

(
)

( )
(.

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Protein diet to lose weight

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 Proteins
Deficiency

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) -(
.


" "HCAs"
"PAHs .

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) ( .
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Disorder of protein
metabolism
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 :
.1 :
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.2 .
.3
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59

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