17/06/2015

7EssentialOilsToBalanceYourChakrasmindbodygreen.com

7EssentialOilsToBalanceYourChakras

EssentialOilsareagreattooltohelpwithphysical
ailmentsandspiritualgrowth.

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7EssentialOilsToBalanceYourChakrasmindbodygreen.com

Theseoilshavebeenaroundforcenturiesandare
makingacomebackintoourmoderndaylives.Use
theseoilsinadditiontoothertoolslikeyoga,tohelp
bringbalancetoyourchakrasystem.
Theessentialoilscanbemixedwithcoconutorolive
oil,andappliedtopicallybyrubbingonthefeetor
correspondingchakraarea.Alternatively,tryan
aromatherapyapproachbyusingadiffuser,oror
dilutinginteaorwater.Youcanalsoingesttheseoilsin
capsuleform.
1.

RootChakra(Muladhara)
Locatedatthebaseofspineintailbonearea,thisis
whereoursenseofsecuritylies.
Usepatchouliforanenhancedsenseofgroundingand

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7EssentialOilsToBalanceYourChakrasmindbodygreen.com

stability.

2.SacralChakra(Svadhistana)
Thelowerabdomen,about2inchesbelowthenavel
and2inchesinourcreativityandsexuality.
YlangYlangandsandalwoodbothactasanaphrodisiacto
aidinoursexualandreproductiveenergies.

3.SolarPlexusChakra(Manipura)
Theupperabdomen,inthestomachareaourself
esteemandconfidence.
Usecinnamontohelpheatupthispowercenter,or
pepperminttocoolanyexcessfireinthesystem.

4.HeartChakra(Anahata)
Locatedinthecenterofchestjustaboveheart.
Thescentofroseisrelatedtoourheart,andenhances
romanceandlove.Itisalsohelpfulforalleviating
depressionandinsomnia.

5.ThroatChakra(Vishudha)
Locatedinthethroatthecenterforselfexpression.
Useeucalyptustohelpclearsinusesandcureasore
throatorcoughing,allowingthispassagewaytobecome

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freeandclearforselfexpression.

6.ThirdEyeChakra(Ajna)
Attheforeheadandinbetweentheeyesisthegateway
toourintuition.
Lavenderoilisincrediblycalmingandgreatforheadaches
acommonoccurrencewheneveryourthirdeyeisblocked.
Wecancalmtheactivemindwithlavendertoreacha
higherstateofconsciousness.

7.CrownChakra(Sahasrara)
Theverytopoftheheadisouruniversalconnectionto
beautyandspirituality.
Frankincenseisoneofthemostspirituallychargedoils.It
hasbeenaroundforthousandsofyears,andbringsus
mentalpeaceandclarity.

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