8 Magical Herbs You Can Grow at Home Easily - PDF

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8 Magical Herbs You Can Grow At Home Easily.

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by Dr Janardhana Hebbar (https://www.curejoy.com/expert/jvhebbar)

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8 Magical Herbs You Can Grow At Home Easily.
Ifyoulovegardeningorwanttotakeupitasahobbywhynotstartwithgrowingsomeherbstoaddthatmuch
neededspiceandhealthtoeverydaydishes.Allyouneedisanicewindowgardengettingatleast4or5hours
ofdirectlightfromasunnywindow.Apartfromtheimmensesatisfactionandconnectwithnature,herbsplucked
fresh from your small garden are more beneficial from the ones at the grocery store as plants tend to lose
almost50%oftheirnutritionalvaluewithinhoursofharvesting.
Tips for the Perfect Herb Garden:

1. Provideadequatelight:Eightormorehoursofdirectsunorbrightartificiallight.
2. Selectthepropersoil: Soil selection and how you fertilize it will depend upon the herbs that you chose.
Growingthemfastcanresultinlackofessentialnutrientoils.
3. Correctlysetupyourcontainers:Youwillneedtosupporttheplantbyexternalnutrientsinsoilduetothe
limited soil in containers. Allow for quick draining of water through adequate holes and layer with coir to
allowthesoiltobreathe.
4. Know when to water: Avoid overzealous watering and know when the plant needs moisture. Water the
containeruntilsomewatercomesoutofthebottom,butdontoverwater.
5. Start feeding your plants after 10 or so days: After the initial 10 days feed with halfstrength nutrients
everytwoweekstoprovidenutrientstotheroots.
6. Useyourherbswhentheyreready:Usuallyafter46weekstheherbswillhavegrownenoughleavesthat
canbepinchedwithoutaffectingtheirgrowth.
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Magical Herbs You Can Grow at Home Easily:

Nowthatyouknowwhatisneededtostart,choosetheherbswhoseseedsyoucaneasilyprocureandmanage
inthespacethatyouhave.Hereare8herbsthatyoucanstartwithrightaway:
1. Thyme:
Itsleaves,flowersaswellasoilareutilizedfortreatmentof:
DigestiveSupport:ThymehaslongbeenusedintreatingDiarrhea,flatulence,andstomachaches.
Also
helps
relieve
upper
respiratory
disorders
like
Bronchitis,
whooping
cough
(http://www.curejoy.com/content/tag/cough/),andsoothespainfulthroat.
Itisalsoawellknowncureforbedwettingandpreventingexcessfluidretentioninthebody.
Itsantimicrobialpropertiesplayavitalroleintreatingacne(http://www.curejoy.com/content/tag/acnehome
remedies/)andotherskininfections.
Thyme has proven to be a great cure for hypertension (http://www.curejoy.com/content/tag/hypertension
naturaltreatmentalternatives/)(highbloodpressure)andintreatingcolonandbreasttumors.
2. Parsley:
Parsley(http://www.curejoy.com/content/tag/parsleyhealthbenefits/)iscrammedwithsomanyhealthbenefits
duetothepresenceofvitaminC,B12,KandAinit.
Thus it is vital for the health of bones, joints, tendons, ligaments, blood vessels and nerves, lungs, heart,
kidneys(http://www.curejoy.com/content/kidneysthesuperfilters/)andforadequateclottingofblood.
Itsoilisthebestforthepreventionofalopecia(hairloss).Parsleyoilisagoodtreatmentfordryskinasit
providessoftnesstotheskin.
Itnotonlytreatsdiarrheabutalsoassistsintheabsorptionoffats.
Itincitestheemissionofestrogensthataidinfightingpostmenopausalsymptoms.
Thefactthatithasnotablequantitiesofironinit,parsleysusecaninhibitanemiaandexhaustion.
3. Mint:
Itisusedforthepurposeofblockingouthorrificodors;promoterevivalfromailments,andwardingoffbugs
andpests.
Iftheoilofspearmintisplacedonahandkerchiefandinhaled,itassistsintreatmentofcold.Soakedand
softenedmint(http://www.curejoy.com/content/benefitsofmintforskin/)leavesaremassagedfortherelief
of aches and pains including headaches and migraines (http://www.curejoy.com/content/tag/acupuncture
versusdrugtreatmentfortreatingmigrainesacupuncturetreatment/).
4. Basil:
The oil of basil (http://www.curejoy.com/content/amazinghealthbenefitsoftulsibasil/) hinders the
developmentofnumerousmicrobes,themajorityofwhichhavebecomedefiantagainstantibiotics.
Basil oil contains Eugenol which offers antiinflammatory features similar to those of synthetic anti
inflammatorydrugssuchasAspirinandIbuprofen;thusbasilisanaturalcureforosteoarthritis,rheumatoid
arthritisandinflammatorybowelailments.
DuetothepresenceofVitaminAinit,Basilassistsininhibitingbuildupofcholesterolinthebloodvessels.
Magnesium (http://www.curejoy.com/content/tag/magnesiumdeficiency/) existing in the basil assists the
heartandbloodvesselstoloosentherebyaugmentingtheflowofblood.
Iron,calcium,potassiumandascorbicacid(VitaminC)foundinbasilprovideslotsofbenefitstothehuman
body.
5. Coriander:
Coriander (http://www.curejoy.com/content/tag/corianderspicehealthbenefits/) assists in adequate
performanceofliverandpromoteshealthydigestionduetoitsextraordinaryantioxidantfeatures.
Itisgoodforthetreatmentofsinusitisandtheheadacheassociatedwiththiscondition.
It is also excellent for management of cold, flu and the burning sensation associated with inflammation
(http://www.curejoy.com/content/tag/10inflammationfightingfoods/) of the urinary bladder secondary to
infectionandmanifestingasexcruciatingblazingmicturition.
6. Lemon grass:
Lemongrass has antimalignant features in addition to possession of painrelieving and antiviral and anti
fungalproperties.
Lemongrasscanmakeourbodyfreeoftoxinsduetoitsdiureticandsweatpromotingqualities.
7. Oregano:
Theoiloforeganohasantiviralandantioxidantqualities(henceservesasanantiagingagent).
Onaccountofitsantifungalcharacteristics,itisusedforthetreatmentofpushyfungalinfectionssuchas
athletesfoot,ringwormetc.
Duetoitsantiinflammatorytraits,ithealstheailmentsthathaveinflammationasanessentialfeaturee.g.
arthritis
(http://www.curejoy.com/content/tag/arthritiscurebyayurveda/),
asthma
(http://www.curejoy.com/content/tag/asthmaayurvedicremedies/), sinusitis, psoriasis, hepatitis, irritable

bowelsyndromeetc.
8. Garlic:
Garlic (http://www.curejoy.com/content/tag/garlichealthbenefits/) possesses an antibiotic quality that
matchesthatofPenicillin.Itslaysavarietyofworms,lice,fleasandbugs.Theefficacyofgarlicincreases
whenitisusedalongwithCayenne,Ginger,GinsengandParsley.
Notonlyisitabloodthinnerbutalsopurgesandsanitizesthelargegut;italsodetoxifiestheliver.
It comforts lightheadedness and vertigo in addition to serving as the best remedy for expectorating the
mucus secretions of the respiratory tract and whooping cough. When taken along with honey, it prevents
coughs,coldsandflu.
Itisanadequatetreatmentformildhypothyroidismduetothepresenceofhighquantitiesofiodineinit.
Onaccountofitsskinrefiningproperties,itcouldserveasanantiageingagent.
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Magical Herbs You Can Grow at Home Easily:

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