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  • Health Fact: It's Better To Have Balanced Larger Meals That Provide Several Nutrients As Opposed To Small Meals That Only Provide One Nutrient

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    JohnDoder
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    Eating balanced, larger meals that provide several nutrients is better for your health than eating small meals that only provide one nutrient. Larger meals with a variety of nutrients help sustain energy levels and prevent overeating between meals. Balanced meals promote overall wellness more effectively than single-nutrient snacks.

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    health fact

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    Health Fact

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    Eating balanced, larger meals that provide several nutrients is better for your health than eating small meals that only provide one nutrient. Larger meals with a variety of nutrients help sustain energy levels and prevent overeating between meals. Balanced meals promote overall wellness more effectively than single-nutrient snacks.

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    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    11 views1 page

    Health Fact: It's Better To Have Balanced Larger Meals That Provide Several Nutrients As Opposed To Small Meals That Only Provide One Nutrient

    Uploaded by

    JohnDoder
    Eating balanced, larger meals that provide several nutrients is better for your health than eating small meals that only provide one nutrient. Larger meals with a variety of nutrients help sustain energy levels and prevent overeating between meals. Balanced meals promote overall wellness more effectively than single-nutrient snacks.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    Health Fact:

    Its better to have balanced; larger meals that provide several nutrients as opposed
    to small meals that only provide one nutrient.

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