Professional Documents
Culture Documents
SUNDAY
10
17
24/31
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
PIYO 8:00AM
RIPPED 8:00AM
RIPPED 5:00AM
PIYO
8:00AM
RIPPED 8:00AM
RIPPED 6:00PM
Zumba 6:00PM
RIPPED 6:00PM
Zumba 6:00PM
11
12
13
14
PIYO 8:00AM
RIPPED 8:00AM
RIPPED 5:00AM
PIYO 8:00AM
RIPPED 8:00AM
RIPPED 6:00PM
Zumba 6:00PM
RIPPED 6:00PM
Zumba 6:00PM
18
19
20
21
PIYO 8:00AM
RIPPED 8:00AM
RIPPED 5:00AM
PIYO 8:00AM
RIPPED 8:00AM
RIPPED 6:00PM
Zumba 6:00PM
RIPPED 6:00PM
Zumba 6:00PM
25
26
27
28
PIYO 8:00AM
RIPPED 8:00AM
RIPPED 5:00AM
PIYO 8:00AM
RIPPED 8:00AM
RIPPED 6:00PM
Zumba 6:00PM
RIPPED 6:00PM
Zumba 6:00PM
The multi-purpose room is reserved during the group exercise class times listed a
PIYO: This mix of Pilates and Yoga introduces dynamic, flowing sequences that can burn serious calorie
at the same time as lengthening and toning muscles and increasing flexibility.
RIPPED: Resistance, Intervals, Power, Plyometrics, Endurance, and Diet. Experience this total body
resistance and cardio training to help attain and maintain your physique in ways that are fun, safe and d
Zumba: An aerobic fitness program featuring movements inspired by various styles of Latin America da
and performed primarily to popular hip-hop music.
FRIDAY
SATURDAY
2
RIPPED 8:00AM
RIPPED 5:00AM
PIYO 8:00AM
15
16
RIPPED 5:00AM
PIYO 8:00AM
22
23
RIPPED 5:00AM
PIYO 8:00AM
29
30
RIPPED 5:00AM
PIYO 8:00AM