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    Calories Total Calories TOTAL CALORIC INTAKE DAILY VALUE Subtract exercise NET CALORIC INTAKE Amount of water (serving) 6 cups Amount of sleep (hours) 74 Carbohydrates (g) Fiber (g) Sugar (g) Protein (g) Calcium % iron % Food Groups grain Dairy Protein, grain, vegetable Protein Vegetable Protein.

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    Calories Total Calories TOTAL CALORIC INTAKE DAILY VALUE Subtract exercise NET CALORIC INTAKE Amount of water (serving) 6 cups Amount of sleep (hours) 74 Carbohydrates (g) Fiber (g) Sugar (g) Protein (g) Calcium % iron % Food Groups grain Dairy Protein, grain, vegetable Protein Vegetable Protein.

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    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
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    36 views5 pages

    Foodlogtemplate 1-30

    Uploaded by

    api-309377200
    Calories Total Calories TOTAL CALORIC INTAKE DAILY VALUE Subtract exercise NET CALORIC INTAKE Amount of water (serving) 6 cups Amount of sleep (hours) 74 Carbohydrates (g) Fiber (g) Sugar (g) Protein (g) Calcium % iron % Food Groups grain Dairy Protein, grain, vegetable Protein Vegetable Protein.

    Copyright:

    © All Rights Reserved
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    Flag for inappropriate content
    of 5

    Servings

    Calories

    Total Calories

    67

    335

    4
    4
    1
    7

    360
    140
    520
    150

    1440
    560
    520
    1050

    3
    44
    1

    540
    50
    498

    1620
    2200
    498

    TOTAL CALORIC INTAKE


    DAILY VALUE

    1827

    4140
    2000

    Subtract exercise
    NET CALORIC INTAKE

    0
    7725

    Amount of water (serving)

    6 cups

    Amount of sleep (hours)

    16

    Breakfast
    Pancakes
    Snacks
    Hot Pocket
    Chocolate Ice Cream
    McFlurry
    Hot Puffs
    Lunch
    Dinner
    Big Mac
    Chicken Nuggets
    Fries

    Total Fat (g)

    Saturated Fat (g) Cholesterol (mg)

    Sodium (mg)

    Potassium
    74

    13.5

    85

    620

    84
    28
    17
    70

    40
    18
    9
    10.5

    60
    80
    45

    2760
    200
    260
    2100

    84
    119
    5.5

    30
    20
    0.9

    240
    265
    0

    2910
    3860
    65

    415.5
    65g

    130.5
    20g

    775
    300mg

    12710
    2400mg

    74
    3500mg

    Carbohydrates (g)

    Fiber (g)

    Sugar (g)

    40
    1320
    68
    80
    91

    8
    4
    1
    7

    28
    64
    64
    7

    141

    27
    10

    15.1

    9
    6
    1.4

    1740
    300g

    35
    25g

    200
    50g

    Protein (g)

    Vit A %

    40
    12
    7

    17.2
    1.4
    85.2
    50g

    16
    760
    14

    750
    140

    1685
    5000 IU

    Vit C %

    Calcium %

    Iron %

    Food Groups

    30

    10

    Grain

    8
    1.5
    28

    Dairy

    13.5
    4.5

    Protein, grain, vegetable


    Protein
    Vegetable

    600
    24
    390

    780
    80
    6.8

    9
    60mg

    1904
    1000mg

    0
    400 IU

    n, vegetable

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