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Servings

Calories

Total Calories

2
6

193
43

386
258

TOTAL CALORIC INTAKE


DAILY VALUE

236

644
2000

Subtract exercise
NET CALORIC INTAKE

0
644

Amount of water (serving)

2 cups

Amount of sleep (hours)

15

Breakfast
Breakfast Sandwich
Snacks
Chocolate Cake
Lunch
Rice
Bacon
Dinner

Total Fat (g)

Saturated Fat (g) Cholesterol (mg)

Sodium (mg)

Potassium

270

270
3500mg

2
19.8

6.6

54

14
822

21.8
65g

6.6
20g

54
300mg

836
2400mg

Carbohydrates (g)

Fiber (g)

88
0.6

88.6
300g

2
25g

Sugar (g)

Protein (g)

Vit A %

4
18

0
50g

22
50g

0
5000 IU

Vit C %

0
60mg

Calcium %

Iron %

Food Groups

32

Grains
Protein

2
1000mg

0
400 IU

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